The Pioneer Woman Cheesy Rice & Broccoli Casserole
20 oz (1 lb 4 oz) 567 g
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Directions
Bake: 1. Preheat oven to 375°F. 2. Remove tray from box. Vent corner of film and place tray on center rack of oven. 3. Bake for 50 minutes. 4. Remove film from tray. 5. Bake for an additional 10 minutes. 6. Remove tray from oven and let stand 1 minute. Stir and enjoy! Microwave: 1100 Watt Microwave on High 1. Remove tray from outer carton; pull back film to vent. 2. Cook on high for 5 minutes. 3. Pull back film and stir thoroughly. Replace film. 4. Cook on high for 3 minutes. 5. Let stand in microwave 1 minute. 6. Remove film. Stir and enjoy! 700 Watt Microwave on High 1. Remove tray from outer carton; pull back film to vent. 2. Cook on high for 6 minutes. 3. Pull back film and stir thoroughly. Replace film. 4. Cook on high for 6 minutes. 5. Let stand in microwave 1 minute. 6. Remove film. Stir and enjoy! Keep frozen.
Product Details
Rice and broccoli florets in a creamy cheese sauce topped with cheddar cheese and red peppers. From my home to yours: Your family will absolutely love this cheesy rice and broccoli casserole. I have mixed tender white rice and bright broccoli in my smooth and creamy sauce. With life on the ranch busier than ever, it s one of my go-to sides this is the perfect option for a weeknight supper when you are too busy to cook a full meal, or to serve with an elaborate holiday spread. Your family will swear you made it from scratch! SmartLabel: Scan or call 888-496-0017 for more food information. Questions? Comments? Call 888-496-0017. From My Home to YoursYour family will absolutely love this Cheesy Rice and Broccoli casserole. I've mixed tender white rice and bright broccoli in my smooth and creamy sauce. With life on the ranch busier than ever, it's one of my go-to sides!This is the perfect option for a weeknight supper when you're too busy to cook a full meal, or to serve with an elaborate holiday spread. Your family will swear you made it from scratch!Nutrition Facts
per serving
Serving Size: 1 Cup
Servings per Container: 2
| Calories | 330.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 7.00 grm (34.00% RDA) |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 890.00 mg (39.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 260.00 mg (20.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 261.00 grm |
| Total Sugars | 3.00 grm |
per container
Serving Size: 1 container
| Calories | 710.00 kcal |
| Total Fat | 25.00 grm (32.00% RDA) |
| Saturated Fat | 15.00 grm (73.00% RDA) |
| Cholesterol | 80.00 mg (26.00% RDA) |
| Sodium | 1930.00 mg (84.00% RDA) |
| Potassium | 690.00 mg (15.00% RDA) |
| Total Carbohydrate | 95.00 grm (34.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 25.00 grm |
| Calcium | 570.00 mg (45.00% RDA) |
| Iron | 2.40 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 1.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Total Sugars | 7.00 grm |
Ingredients
Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Half and Half [Milk, Cream], Mushroom Base [Cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract Unsalted Butter (Cream, Natural Flavoring), Flavoring, Salt, Onion Powder], Chicken Base [Chicken Meat Including Chicken Juices, Salt, Potato Flour Flavorings, Carrot Powder, Turmeric], Cornstarch, Whey Protein Concentrate, Contains Less than 2% of Concentrated Butter [Butter (Cream, Salt), Flavor], Milkfat, Roasted Garlic, Skim Milk Solids, Salt, Xanthan Gum, Annatto Extract [Color], Sodium Polyphosphate, Sodium Orthophosphate, Disodium Phosphate, Spices, Whole Milk, Calcium Phosphate, Cheese Culture, Lactic Acid, Enzymes); Cooked White Rice (Water Rice); Broccoli Sharp Cheddar Cheese (Cultured Milk, Cream, Salt, Enzymes, Annatto [Colon); Red Bell Peppers.Warnings
Contains: milk.,Not ready to eat. Do not reuse tray. Do not prepare in toaster oven. Do not refreeze.Manufacturer
Kraft Heinz Foods
Chicago, IL 60601
UPC
00021000077588