La Guadalupana Tamales, Autentico, Beans Cheese & Jalapeno, Spicy
4 tamales [14 oz (.875 lbs) 397 g]
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Directions
Heating Instructions: Microwave: First cut a hole into the bag. From Refrigerated: Place the bag in the microwave for 2 minutes. From Frozen: Place bag in the microwave for 4 minutes. Steam: Place bag in steamer for 15 minutes. Remove corn husk before eating. Corn husk not edible. Keep frozen or refrigerated.
Product Details
0 g trans fat per serving. Gluten free. No artificial preservatives. Assured quality since 1945. Ready to eat. No artificial preservatives. See back panel for ingredients used to preserve quality. Microwaveable & steamable bag. laguadalupana.com. Instagram. Facebook. Twitter. Made in the U.S.A.Nutrition Facts
Per serving
Serving Size: 1 tamale
Servings per Container: 4
| Calories | 330.00 kcal |
| Total Fat | 20.00 grm (26.00% RDA) |
| Saturated Fat | 9.00 grm (45.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 570.00 mg (25.00% RDA) |
| Potassium | 103.00 mg (2.00% RDA) |
| Total Carbohydrate | 29.00 grm (11.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 89.00 mg (6.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 99.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 1300.00 kcal |
| Total Fat | 81.00 grm (104.00% RDA) |
| Saturated Fat | 34.00 grm (170.00% RDA) |
| Cholesterol | 70.00 mg (23.00% RDA) |
| Sodium | 2260.00 mg (98.00% RDA) |
| Potassium | 411.00 mg (8.00% RDA) |
| Total Carbohydrate | 116.00 grm (42.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 28.00 grm |
| Calcium | 356.00 mg (25.00% RDA) |
| Iron | 5.00 mg (30.00% RDA) |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.50 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Masa: Cooked Stone Ground, Corn, Lard, Shortening (Palm Oil, Soybean Oil, Canola Oil and Tocopherol (Vitamin E) (Added as an Antioxidant)), Water, Salt, Cultured Dextrose (to Preserve Quality), Bisulfate of Soda and Baking Powder (to Preserve Quality) (Glucono-Delta-Lactone, Sodium Bicarbonate, Monopotassium Tartrate, Corn Starch). Filling: Refried Beans (Pinto Beans, Lard, Fried Out Pork Fat with Attached Skin, Chiles, Garlic Powder, Onion Powder), Quesadilla Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Jalapeno or Carrot Slice (Jalapeno Peppers, Water, Vinegar, Carrots, Salt, Sugar, Spices).Warnings
Contains milk.Manufacturer
La Guadalupana Foods LLC
Chicago, IL 60632
UPC
00755157003847