Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed
8.5 oz (240 g)
On This Page
Directions
Heating Instructions: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly.
Product Details
Quinoa, brown & red rice with flaxseed. Per 1 Cup: 230 calories; 0.5 g sat fat (3% DV); 280 mg sodium (12% DV); 0 g total sugars. 5 g of plant-based protein. USDA Organic. Certified Organic by QAI. Whole Grain: 87 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegetarian. Not a low calorie food. Good source of fiber*. * 8 g total fat per pouch. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. Let’s keep it real. Real food with real ingredients made easy. Let’s get everyone eating what’s good for their bodies and for the Earth - one organic tasty meal at a time. www.seedsofchange.com. Instagram: Show us how you're making a change @seedsofchange. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedofchange.com. BPA free pouch.Nutrition Facts
Per cup (140g)
Serving Size: 1 Cup
| Calories | 230 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 280 mg (12.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 43 grm (16.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 5 grm (5.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0.9 mg (6.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 140 grm |
| Total Sugars | 0 grm |
Per pouch
Serving Size: 1 pouch
| Calories | 400 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 470 mg (20.00% RDA) |
| Potassium | 260 mg (6.00% RDA) |
| Total Carbohydrate | 73 grm (27.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 8 grm (9.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 240 grm |
| Total Sugars | -1 grm |
Ingredients
Water, Whole Grain Brown Rice*, Red Rice*; Less than 2% of: Whole Grain Black Quinoa*, Brown Flax Seeds*, Sunflower Oil*(a), Salt. * Organic. (a) Adds a Trivial Amount of Saturated Fat.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 United States
UPC
00748404420184