Seeds of Change Organic Quinoa & Brown Rice with Garlic

8.5 oz (240 g)


 

Directions

Heating Instructions: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.

 

Product Details

Quinoa & brown rice with garlic. Per 1 Cup: 280 calories; 0.5 g sat fat (3% DV); 360 mg sodium (16% DV); 0 g total sugars. 5 g of plant-based protein. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. 100% Whole Grain: 108 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Not a low calorie food. Good source of fiber*. Vegetarian. * 8 g total fat per pouch Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. No artificial ingredients or preservatives. www.seedsofchange.com. Instagram: Show us how you're making a change @seedsofchange. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch.

Nutrition Facts

Per cup (150g)

Serving Size: 1 Cup
Calories 280 kcal
Total Fat 4.5 grm (6.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 360 mg (16.00% RDA)
Potassium 180 mg (4.00% RDA)
Total Carbohydrate 53 grm (19.00% RDA)
Dietary Fiber 5 grm (18.00% RDA)
Protein 5 grm (6.00% RDA)
Calcium 10 mg (0.00% RDA)
Iron 0.9 mg (6.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Soy 1.00
MetricServingSize 150 grm
Total Sugars 0 grm

Per pouch

Serving Size: 1 pouch
Calories 440 kcal
Total Fat 8 grm (10.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 580 mg (25.00% RDA)
Potassium 290 mg (6.00% RDA)
Total Carbohydrate 85 grm (31.00% RDA)
Dietary Fiber 8 grm (29.00% RDA)
Protein 8 grm (10.00% RDA)
Calcium 20 mg (0.00% RDA)
Iron 1.5 mg (8.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Soy 1.00
MetricServingSize 240 grm
Total Sugars -1 grm

Ingredients

Water, Whole Grain Brown Rice*, Blend of Whole Grain Quinoa* (Whole Grain Red Quinoa*, Whole Grain Black Quinoa*); Less than 2% of: Sunflower Oil*(a), Sea Salt, Garlic Powder*, Dehydrated Garlic*, Onion Powder*, Minced Garlic*, Parsley*, Black Pepper*. * Organic. (a) Adds a Trivial Amount of Saturated Fat.

Manufacturer

Seeds of Change
PO Box 221660 Chicago, IL 60622 United States

UPC

00748404287947