Seeds of Change Organic Brown Basmati Rice

8.5 oz (240 g)


 

Directions

Heating Instructions: Microwave*: 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.

 

Product Details

Per 1 Cup: 230 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. 5 g of plant-based protein. Organic. USDA Organic. Gluten free. Vegetarian. Certified Organic: Quality Assurance International. 100% Whole Grain: 97 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by QAI. Rice is a sodium free food. Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. No artificial ingredients or preservatives. www.seedsofchange.com. Instagram: Show us how you're making a change @seedsofchange. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth - one organic tasty meal at a time. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch.

Nutrition Facts

Per cup (137g)

Serving Size: 1 Cup
Calories 230 kcal
Total Fat 4 grm (5.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 0 mg (0.00% RDA)
Potassium 120 mg (2.00% RDA)
Total Carbohydrate 43 grm (16.00% RDA)
Dietary Fiber 2 grm (7.00% RDA)
Protein 5 grm (5.00% RDA)
Calcium 10 mg (0.00% RDA)
Iron 0.8 mg (4.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Gluten 0
MetricServingSize 137 grm
Total Sugars 0 grm

Per pouch

Serving Size: 1 pouch
Calories 400 kcal
Total Fat 7 grm (9.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 5 mg (0.00% RDA)
Potassium 220 mg (4.00% RDA)
Total Carbohydrate 76 grm (28.00% RDA)
Dietary Fiber 4 grm (14.00% RDA)
Protein 8 grm (9.00% RDA)
Calcium 20 mg (0.00% RDA)
Iron 1.4 mg (8.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Gluten 0
MetricServingSize 240 grm
Total Sugars -1 grm

Ingredients

Water, Brown Basmati Rice*; Less than 2% of: Sunflower Oil*. * Organic.

Manufacturer

Seeds of Change
PO Box 221660 Chicago, IL 60622 United States

UPC

00748404287930