Aqua Star Smart Seafood Cod, Lemon Herb, Wild
12 oz (340 g)
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Directions
Safe Handling: Keep frozen until ready to use. Although great care has been taken to remove all bones. Some may remain. Microwave: MicroSteam: Freezer; Microwave; meal in 6 minutes! Microwave: Microwave: Film will expand while cooking: this is normal. Remove label from tray. Do not pierce or remove film. Microwave on 70% power for 6-7 minutes. Let stand for 2 minutes: Carefully remove film as steam may be hot. Enjoy! Since appliances vary, theses instructions are guidelines only. Cooking times are based on 1200W microwave. Internal temperature of fish must reach 145 degrees F. Preparation Instructions: Cook from frozen. Do not cook in oven. Keep frozen.
Product Details
With green beans, roasted seasoned potatoes & lemon herb butter. 21 g protein. 420 calories. Gluten free. Microsteam. Smart seafood. Quality Runs Deep: if you have comments or questions please keep your packaging and contact us at feedback(at)aquastar.com. aquastar.com. www.msc.org. Certified Sustainable Seafood. MSC. www.msc.org. From an MSC certified fishery. www.msc.org. Responsibly sourced. Wild: Genuine 100% natural. Produced in the USA. Made in America.Nutrition Facts
Serving Size: 1 tray
Servings per Container: 1
| Calories | 420.00 kcal |
| Total Fat | 24.00 grm (31.00% RDA) |
| Saturated Fat | 14.00 grm (70.00% RDA) |
| Cholesterol | 110.00 mg (37.00% RDA) |
| Sodium | 750.00 mg (33.00% RDA) |
| Potassium | 998.00 mg (20.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 21.00 grm (39.00% RDA) |
| Calcium | 73.00 mg (6.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.50 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 340.00 grm |
| Total Sugars | 6.00 grm |
Ingredients
Cod, Green Beans, Roasted Seasoned Potatoes (Canola Oil, Maltodextrin, Whey, Salt, Paprika, Spices, Garlic Powder, Onion Powder, Dehydrated Parsley, Potassium Chloride, Sodium Acid Pyrophosphate [to Retain Natural Color]), Lemon Herb Butter (Butter [Cream, Salt], Lemon Juice Powder [Citric Acid, Lemon Oil, Lemon Juice], Lemon Zest [Lemon Peel, Cane Sugar, Natural Lemon Flavor], Sugar, Parsley, Salt, Chive, Black Pepper, Garlic, Corn Starch).Warnings
Allergen Warning: Contains fish (cod), and milk.Manufacturer
Aqua Star
2025 First Avenue Seattle, WA 98121 USA
UPC
00731149338418