InnovAsian Chicken & Broccoli, Entree, Mildly Spicy
18 oz (1 lb 2 oz) 510 g
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Directions
Cooking Instructions: Oven (preferred method): 1. Preheat oven to 350 degrees F. 2. Place sauce pouch in a bowl of warm water to thaw. 3. Open bags of chicken and broccoli and empty into an oven-safe container. 4. 0pen sauce pouch. Pour sauce over chicken and broccoli and stir to coat. 5. Cover container tightly with foil and bake 30 minutes or until hot **. ** Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Pan Fry: 1. Place sauce pouch in a bowl of warm water to thaw. 2. Add 2 teaspoons of vegetable oil to skillet or wok. Heat on medium until hot. 3. Open bags of chicken and broccoli and empty into skillet or wok. Cover and heat for 5-7 minutes, stirring occasionally. 4. Open sauce pouch. Stir in sauce and heat uncovered for 2 additional minutes or until hot**. ** Internal temperature should be 165°F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Microwave: 1. Place sauce pouch in a bowl of warm water to thaw. 2. Open bags of chicken and broccoli and empty into a microwave safe container. 3. Microwave on high, uncovered for 3 minutes. 4. Open sauce pouch. Stir in sauce and heat for 3 additional minutes or until hot**. Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. ** Internal temperature should be 165°F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature. Cook thoroughly. Keep frozen.
Product Details
White chicken meat tempura and broccoli florets with a savory soy garlic sauce. 9 g protein per serving. Contains bioengineered food ingredients. No MSG added*. * Except which naturally occurs in soy sauce and yeast extract. White chicken meat tempura is paired with broccoli florets, then tossed in a savory and sweet Sichuan-style sauce made with soy sauce, onions, garlic and red pepper. "Make it a meal" by adding our easy-to-prepare Sticky White Rice, a perfect pairing for your InnovAsian Occasion! Buh-bye boring. Hello, bold Asian flavor! With InnovAsian meals, you and your family can experience extraordinary Asian dishes in the comfort of your home or office in minutes. Every dish is made with quality ingredients that are sure to spice up the occasion. For bold Asian flavors you can't wait to sink your fork, spoon or chopsticks into, reach for InnovAsian in your freezer. Taste Guarantee: 800.324.5140. Inspected for wholesomeness by U.S. Department of Agriculture. www.eatinnovasian.com. Facebook: Connect with us on Facebook. Product made in the USA. Made in the USA.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 3
Calories | 250.00 kcal |
Total Fat | 8.00 grm (12.00% RDA) |
Saturated Fat | 1.50 grm (8.00% RDA) |
Cholesterol | 20.00 mg (7.00% RDA) |
Sodium | 660.00 mg (28.00% RDA) |
Total Carbohydrate | 33.00 grm (11.00% RDA) |
Dietary Fiber | 2.00 grm (8.00% RDA) |
Protein | 9.00 grm (18.00% RDA) |
Vitamin A | (6.00% RDA) |
Vitamin C | (6.00% RDA) |
Calcium | (6.00% RDA) |
Iron | (10.00% RDA) |
Trans Fat | 0.00 grm |
Celery | 1.00 |
Milk | 1.00 |
Egg | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 170.00 grm |
Total Sugars | 16.00 grm |
Calories From Fat | 70.00 kcal |
Sesame | 1.00 |
Corn | 1.00 |
Ingredients
Sauce: Water, Low Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Sugar, Dextrose, Soybean Oil, Corn Starch, Rice Vinegar, Vegetable Soup Base (Vegetables [Carrots, Celery, Onion], Salt, Cane Sugar, Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Natural Flavor), Garlic Powder, Jalapeno Puree (Red Jalapeno Peppers, Citric Acid), Salted Mirin (Sake [Water, Rice, Koji], Sugar, Water, Salt, Yeast Extract), Sesame Oil, Onion Powder, Dehydrated Garlic, Spices, Salt, Broccoli, Chicken Tempura: White Chicken Meat, Water, Corn Starch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked in Vegetable Oil.Warnings
Contains: egg, milk, sesame, soy, wheat.Manufacturer
InnovAsian Cuisine Enterprises, Inc.
Tukwila, WA 98188
UPC
00695119120369