Kashi Go Cereal, Crunch
13.8 oz (391 g)
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Product Details
Plant protein and multigrain clusters with a touch of cinnamon. 9 g protein. 9 g fiber. Contains 3 g total fat per serving. 16 g whole grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Ready set crunch! Shake up your morning with sweet cinnamon and whole-grain clusters. Plus, 9 g of plant-based protein to add some power to that crunch. www.kashi.com. how2recycle.info. Scan to visit our website and learn more about our planet positive action. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard. Good for you and the planet. We have followed the journey of our foods from seed to table to measure our carbon footprint at every step.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 7
| Calories | 190.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 100.00 mg (4.00% RDA) |
| Potassium | 350.00 mg (6.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 9.00 grm (31.00% RDA) |
| Soluble Fiber | 6.00 grm |
| Insoluble Fiber | 3.00 grm |
| Protein | 9.00 grm (13.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | (10.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 53.00 grm |
| Total Sugars | 13.00 grm |
| Sesame | 1.00 |
| Oat | 1.00 |
Ingredients
Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.Warnings
Contains wheat, sesame and soy ingredients.Manufacturer
Kashi Sales L.L.C.
Solana Beach, CA 92075 USA
UPC
00018627703273