Wholly Veggie! Cheezy Cauliflower & Broccoli

284 g


 

Directions

Cooking Instructions: Cook from frozen. Product must be cooked thoroughly to 165 degrees F (74 degrees C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product. Conventional Oven: Preheat oven to 400 degrees F (205 degrees C). Remove plastic film and bake frozen meal for 25-30 mins. Let stand 2 mins before eating. Microwave Oven (1000 Watt): Peel back corner of the plastic film before cooking in microwave. Cook on high 3-1/2 - 4-1/2 mins. Carefully peel back film and stir before serving. Let stand for 1-2 mins. Keep frozen. See side panel for the best before date.

 

Product Details

12 g protein per entree serving. Gluten-free. Non GMO. The Good Lunch. Plant-based. We love cauliflower. We love it even more when it's covered in cheeze. And warm. And saucy. And still good for you. Proud to Be: In support of Community Food Centres Canada. Good food is just the beginning. Certified plastic neutral product. Made in France.

Nutrition Facts

Serving Size: 1 package
Calories 270.00 kcal
Total Fat 10.00 grm (13.00% RDA)
Saturated Fat 3.50 grm (18.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 920.00 mg (40.00% RDA)
Potassium 450.00 mg (10.00% RDA)
Total Carbohydrate 32.00 grm
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 12.00 grm
Calcium 225.00 mg (15.00% RDA)
Iron 2.50 mg (15.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Tree Nut 1.00
Gluten 0.00
MetricServingSize 284.00 grm
Total Sugars 3.00 grm (3.00% RDA)

Ingredients

Cauliflower, Water, Broccoli, Chick Pea Balls (Textured Pea Protein, Chick Peas, Cooked Red Quinoa, Pumpkin Seed, Manioc Starch, Potato Starch, Sunflower and/or Canola Oil), Cooked Red Split Lentils (Water, Red Split Lentils), Vegan Specialty Cheddar Flavor (Water, Modified Starch, Coconut Oil, Citric Acid, Salt, Calcium Carbonate, Natural Flavour, Tara Gum, Olive Extract, Beta-Carotene, Paprika Extract, Vitamin B12), Sweet Potatoes, Yellow Carrots, Coconut Cream (Coconut Extract, Water), Sunflower Seeds, Rice Flour, Natural Flavour, Lemon Juice, Salt, Garlic Powder, Onion Powder, Turmeric, White Pepper, Smoked Paprika.

Manufacturer

Wholly Veggie Inc.
Toronto, ON M4L 2H7

UPC

00628250511826