Blake's Casserole, Cheesy Chicken & Rice
25 oz (1 lb 9 oz) 708 g
On This Page
Directions
Microwave Oven: Cook only one at a time. 1. Microwave on high 8 minutes. 2. Stir meal; replace film. 3. Microwave an additional 3 to 5 1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Cook on a baking sheet in center of oven 35 minutes. 3. Stir meal; replace film and cook an additional 13 to 15 minutes. 4. Check that food is cooked thoroughly. Let stand 2 minutes. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.
Product Details
Roasted chicken breast with rice & broccoli covered in a rich and creamy cheese sauce. Per 1 Cup: 250 calories; 5 g sat fat (25% DV); 710 mg sodium (31% DV); 0 g added sugars (0% DV). Meals to share. Farmhouse recipes, natural* ingredients. For nearly 5 decades, Blake's has been about one thing - serving our families and friends delicious meals using simple, natural* ingredients. Our Cheesy Chicken & Rice Casserole is a classic family recipe served with rice and broccoli in a rich and creamy cheese sauce. * No artificial ingredients: Minimally processed. Inspected for wholesomeness by U.S. Department of Agriculture. www.blakesallnatural.com. SmartLabel: Scan for more food information or call 1-866-479-3859. Questions or comments, visit us at www.blakesallnatural.com or call 1-866-479-3859.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 3
| Calories | 250.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 5.00 grm (25.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 710.00 mg (31.00% RDA) |
| Potassium | 440.00 mg (10.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 17.00 grm (28.00% RDA) |
| Calcium | 190.00 mg (15.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 229.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milk, Corn Starch, Wheat Flour, Salt, Annatto Extract [Color]), Cooked Chicken Breast (Chicken Breast, Water, Olive Oil, Salt, Citrus Flour, Potassium Salt), Cooked White Rice (Water, White Rice), Broccoli, Cooked Wild Rice (Wild Rice, Water).Warnings
Contains: milk, wheat.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00017873202455