TruRoots Quinoa
12 oz (340 g)
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Directions
Cooking Instructions: 1. Boil bring 1-1/2 cups water or broth to boil in medium pot. 2. Cook add 1 cup quinoa. Cover and simmer over low heat for 15 minutes. 3. Finish remove from heat and let stand, covered, for 5 minutes. Fluff with fork. Tip: sprouted quinoa is cooked when each grain is translucent and white germ is visible. Makes about 3 cups do not eat raw. Fully cook before eating.
Product Details
Per 1/3 Cup Dry: 210 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 4 g total sugars. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. Know your roots. Sprouted helps unlock nutrients. Experience an abundance of delicious flavor with this ancient ingredients sourced from nature, at TruRoots, We believe in truly knowing the food you bring to the table. That's why we nature strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. Pre-washed. Saves time. truroots.com. Question/comments? 800-288-3637, truroots.com.Nutrition Facts
Serving Size: 0.33 cup dry
Servings per Container: About 7
| Calories | 210.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 231.00 mg (4.00% RDA) |
| Total Carbohydrate | 38.00 grm (14.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 22.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 51.00 grm |
| Total Sugars | 4.00 grm |
Ingredients
Organic Sprouted Quinoa.Manufacturer
TruRoots, Inc.
37 Speedway Ave. Chico, CA 95928 USA
UPC
00185814000269