TruRoots Mung Beans, Organic, Sprouted
10 oz (283 g)
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Directions
Cooking Instructions: Makes about 2 cups. Boil: Bring 3 cups water or broth to boil on medium pot. Cook: Stir in 1 cup beans. Boil over medium heat for 7 minutes. Remove from heat. Finish: Cover and let stand 5 -10 minutes (depending on desired texture) Drain, as needed. Do not eat raw. Fully cook before eating.
Product Details
8 g protein per serving. 7 g finer per serving. USDA Organic. Certified Organic: Quality Assurance International. Vegan. Certified Organic by QAI. Excellent source (per serving): Good source (per serving); Copper excellent; Thiamin good; Folate good; Magnesium good; Selenium good; Manganese good. Non-GMO Project verified. nongmoproject.org. Pre-rinsed. Saves time. Sprouted. Helps unlock nutrients. Combining ancient traditions with modern convenience. Why sprouted? We believe in harnessing the natural potential of nutritious superfoods. Sprouting is an ancient tradition, activating the process of germination. Since 2009, TruRoots has been a leader in sprouting grains, beans and rice. Sprouted Mung Beans are an excellent source of copper, as well as a good source of thiamin, folate, magnesium, selenium and manganese - vitamins and minerals your body needs to stay healthy. Convenient and easy to prepare, TruRoots Sprouted Mung Beans are versatile and can be used in a variety of recipes to give a delicious and flavorful boost of nutrients to any mealtime! truroots.com. Instagram; Facebook: trurootsfoods.com. For more information on our sustainability practices and recipe ideas, please visit our website trurootsfoods.com. Question/comments? 800-288-3637, truroots.com. Committed to sustainability.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 9
| Calories | 110.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 370.00 mg (8.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 7.00 grm (24.00% RDA) |
| Protein | 8.00 grm (10.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.27 mg (30.00% RDA) |
| Magnesium | 50.00 mg (10.00% RDA) |
| Manganese | 0.40 mg (15.00% RDA) |
| Selenium | 6.00 mcg (10.00% RDA) |
| Thiamin (Vitamin B1) | 0.19 mg (15.00% RDA) |
| Zinc | 0.90 mg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 30.00 grm |
| Total Sugars | 1.00 grm |
| Folate DFE | 50.00 mcg (15.00% RDA) |
Ingredients
Organic Sprouted Mung Beans.Manufacturer
TruRoots, LLC
37 Speedway Ave. Chico, CA 95928 United States
UPC
00185814000245