Sweet Earth Quesadilla, Mindbender, 2 Pack
2 quesadillas [8 oz (227g)]
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Directions
Cook thoroughly. Cooking Instructions: 1. For one quesadilla, remove from pouch; 2. Pre-heat a pan over medium heat; 3. Cook for 5 min. or until tortilla is crisp and browned; 4. Flip and cook another 5 min. or until filling is melted and tortilla is crisp and browned. 1. For one quesadilla, remove from pouch; 2. Pre-heat the panini press/grill to medium-high heat; 3. Heat for 5 min. or until the cheese is melted and tortilla is crisp and browned. 1. For one quesadilla, remove from pouch; 2. Place on a microwave-safe plate and tent with a paper towel; 3. Microwave (Based on a 1200W microwave) on high for 1 min & 20 sec. Appliances vary. Cook to an internal temperature of 165 degrees F. Careful! Let cool for one minute before enjoying! Keep frozen, my friend.
Product Details
Good source B1, B2, B3. Full flavor. Farm fresh. Pacific grove. California. Enlightened Foods. Earth mushrooms, Tuscan savory grounds (Ready in minutes), spinach and melty mozarella & pepper jack. Ready in minutes. A mind bending flavor fest. Perfect for breakfast; lunch; dinner; snacks. One is a snack yum! Two if you're hungry yum! yum! Packed with flavor-rich ingredients, like: mushrooms, spinach, vegan Tuscan savory grounds, onions, poblano peppers. Wrap your mind around melty mozarella & pepper jack warming its way through earthy mushrooms, spinach and our vegan tuscan savory grounds. sweetearthfoods.com. (at)sweetearthfoods.Nutrition Facts
per quesadilla
Serving Size: 1 quesadilla
| Calories | 210.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 4.00 grm (20.00% RDA) |
| Cholesterol | 15.00 mg (5.00% RDA) |
| Sodium | 270.00 mg (12.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 13.00 grm (13.00% RDA) |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 0.80 mg (4.00% RDA) |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 1.00 grm |
per container
Serving Size: 1 container
Servings per Container: 2
| Calories | 420.00 kcal |
| Total Fat | 20.00 grm (26.00% RDA) |
| Saturated Fat | 8.00 grm (40.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 540.00 mg (23.00% RDA) |
| Potassium | 520.00 mg (12.00% RDA) |
| Total Carbohydrate | 43.00 grm (16.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 25.00 grm (26.00% RDA) |
| Calcium | 400.00 mg (30.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Vitamin D | 0.30 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
Filling: Mushrooms, Onion, Spinach, Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno and Bell Peppers, Salt, Enzymes), Tuscan Savory Grounds (Sweet Earth Product) (Vital Wheat Gluten, Water, Soy Sauce (Non-GMO) [Water, Soybeans (Non-GMO, Wheat, Salt, Alcohol (Organic)], Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast (Organic), Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Red Bell Pepper, Natural Flavor, Smoked Paprika, Natural Hickory Smoke Flavor), Poblano Peppers, Garlic, Canola Oil (Non-GMO Expeller Pressed), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast and Citric Acid.Warnings
Contains: milk, soy, wheat. Manufactured in a facility that processes eggs, tree nuts.Manufacturer
Sweet Earth
3080 Hilltop Road Moss Landing, CA 95039
UPC
00016741000520