Ancient Harvest Ancient Grain, Power Blend
14.4 oz (408 g)
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Directions
Shake well before use. Cooking instructions :(1) bring 1/2 cup of ancient grain blend, 2/3 cup water or vegetable stock, 1 tsp salt and 1 tbsp olive oil to boil. (2) Reduce to simmer, cover. (3) cook about 10-15 minutes until water I absorbed. Fluff with fork. If using rice cooker treat grain blend like rice. 2 parts water to 1 part grain blend. Stir, cover, cook. Fully cook before eating. Do not eat raw
Product Details
Quinoa, buckwheat, millet, chia, amaranth & teff. USDA Organic. Certified Gluten-Free gfco.org. Certifed organic by CCOF. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Pre-rinsed & ready to cook. Since 1983. Modern Food from Ancient Fields. This ancient grain blend turns time-tested, plant-based, nutrient-dense ingredients into a delicious break from rice. Ready in just 15 minutes, it's the perfect way to spice up your next family meal! Power blend bowl. ancienthavest.com. Facebook. Instagram. Twitter. (at)ancientharvest.com. For recipes and more, visit ancienthavest.com. Visit terracycle.com to recycle this bag terracycle.Nutrition Facts
Serving Size: 0.25 cup dry
Servings per Container: About 9
| Calories | 165.00 kcal |
| Total Fat | 3.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 4.00 mg (0.00% RDA) |
| Potassium | 223.00 mg (5.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (12.00% RDA) |
| Protein | 6.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 2.00 mg (11.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 45.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Quinoa (Organic), Light Buckwheat (Organic), Millet (Organic), Chia (Organic), Amaranth (Organic), Teff (Organic).Manufacturer
Ancient Harvest
Golden, CO 80403
UPC
00089125118029