Cheerios Honey Nut Cereal
3.5 oz (99 g)
On This Page
Product Details
Sweetened whole grain oat cereal with real honey and natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 added sugars (24% DV). Can help lower cholesterol* as part of a hearth healthy diet. Gluten free. 22 g whole grain per serving. At least 48 g recommended daily. * Three grams of soluble fiber daily from whole grain oat foods, like honey nut Cheerios cereal, in a diet low in saturated and cholesterol, may reduce the risk of heart disease. Honey nut cheerios cereal provides .75 grams per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com; 1-800-328-1144. Resealable.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: About 2.5
Calories | 140 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.5 grm |
Monounsaturated Fat | 0.5 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 210 mg (9.00% RDA) |
Potassium | 150 mg (4.00% RDA) |
Total Carbohydrate | 30 grm (11.00% RDA) |
Dietary Fiber | 3 grm (10.00% RDA) |
Soluble Fiber | 1 grm |
Protein | 3 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 130 mg (10.00% RDA) |
Iron | 3.6 mg (20.00% RDA) |
Kosher | |
Vitamin D | 4 mcg (20.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (8.00% RDA) |
Niacin | (10.00% RDA) |
Phosphorus | (8.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Riboflavin | (10.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45 mcg |
Trans Fat | 0 grm |
Gluten Free | |
Added Sugars | 12 grm (24.00% RDA) |
Tree Nut | 1 |
Gluten | 0 |
MetricServingSize | 37 grm |
Total Sugars | 12 grm |
Corn | 1.00 |
Oat | 1 |
Per pouch
Serving Size: 1 pouch
Calories | 380 kcal |
Total Fat | 5 grm (6.00% RDA) |
Saturated Fat | 1 grm (5.00% RDA) |
Polyunsaturated Fat | 2 grm |
Monounsaturated Fat | 2 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 560 mg (24.00% RDA) |
Potassium | 390 mg (8.00% RDA) |
Total Carbohydrate | 80 grm (29.00% RDA) |
Dietary Fiber | 8 grm (27.00% RDA) |
Soluble Fiber | 4 grm |
Protein | 9 grm |
Vitamin A | (25.00% RDA) |
Vitamin C | (25.00% RDA) |
Calcium | 350 mg (25.00% RDA) |
Iron | 9.6 mg (50.00% RDA) |
Kosher | |
Vitamin D | 10.5 mcg (50.00% RDA) |
Folate | (50.00% RDA) |
Magnesium | (25.00% RDA) |
Niacin | (25.00% RDA) |
Phosphorus | (25.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (50.00% RDA) |
Zinc | (50.00% RDA) |
Riboflavin | (25.00% RDA) |
Thiamin | (50.00% RDA) |
Folic Acid | 120 mcg |
Trans Fat | 0 grm |
Gluten Free | |
Added Sugars | 33 grm (65.00% RDA) |
Tree Nut | 1 |
Gluten | 0 |
Total Sugars | 33 grm |
Corn | 1.00 |
Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains almond ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000493360