Open Nature Mussels, in Natural Juices, Whole Shell
16 oz (1 lb) 454 g
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Directions
Heat from frozen instructions: Unopened or partially opened mussels are safe to eat. Some may not open due to a strong adductor muscle. Stovetop: Empty contents of pouch into a saucepan and cover. Heat on high 3-4 minutes. Reduce heat and simmer for 2-3 minutes, stirring occasionally. Microwave: Place pouch on a microwaveable plate, pierce upper side of pouch, and heat on high for 5-6 minutes. Allow to stand for 1 minute. Or: Empty contents of pouch into a microwaveable dish, cover and heat on high for 5-6 minutes. Mix and serve. Perishable. Keep frozen. Store frozen. Consume before best before date on side panel.
Product Details
Mussels? Shell yeah! Free from preservatives. Open Nature makes it easy to choose amazingly tasty food and hard-working home products. Our seafood is always free from preservatives and responsibly sourced for the kind of quality you'll love. It's that simple. Quality & satisfaction 100% guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. Responsible choice. Responsibly farmed. Responsible choices made easy. Our leading sourcing standards help maintain sustainable seafood populations and ecosystems today - and for future generations. It's not just a logo, it's our commitment. Farm raised in Chile (rope grown in the sea). Product of Chile.Nutrition Facts
Per Serving
Serving Size: 5 Ounce
Servings per Container: About 2
| Calories | 110.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 740.00 mg (32.00% RDA) |
| Potassium | 270.00 mg (6.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 16.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.30 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 140.00 grm |
| Total Sugars | 0.00 grm |
| Molluscan Shellfish | 1.00 |
Per Container
Serving Size: 1 container
| Calories | 230.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 120.00 mg (40.00% RDA) |
| Sodium | 1580.00 mg (69.00% RDA) |
| Potassium | 590.00 mg (15.00% RDA) |
| Total Carbohydrate | 14.00 grm (5.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 34.00 grm |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 2.90 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 0.00 grm |
| Molluscan Shellfish | 1.00 |
Ingredients
Mussels (Mytilus Chilensis) in Natural Juices.Warnings
Do not refreeze.Manufacturer
Lucerne Foods, Inc.
P.O. Box 99 Pleasanton, CA 94566-0009
UPC
00079893161457