Stouffer's FitKitchen Chicken Bowls Cajun-Style

For food safety and quality, follow these cooking instructions: Microwave oven (1100 watts). Prep: Leave film on meal. Do not vent. Cook: 3:30 Minutes on high. During cooking, a popping sound may occur as steam builds. Pull back film: Stir entire meal together. Re-cover with the film. Cook again: 2:30 Minutes on high. Let stand 1 minute. Enjoy! Product will be hot! Carefully remove tray from microwave. Carefully remove cover. Ensure product reaches an internal temperature of 160°F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking times may require adjusting. Do not prepare in conventional or toaster ovens as plastic tray can wrap or melt. Reheating of trays is not recommended. Keep frozen. Cook thoroughly.

Description

Stouffer's® FitKitchen™ Chicken Bowls Cajun-Style. New! 23 Grams of protein. Oven baked white meat chicken with peppers and onions over rice and beans with a spicy cajun-style tomato sauce. Hot. % of Calories**: 32% Protein. 62% Carbs. 6% Fat. Inspected for wholesomeness by U.S. Department of Agriculture. Per package: 290 Calories. 1g Sat fat, 5% DV. 720mg Sodium 30% DV. 4g Sugars. 4g Fiber, 16% DV. 23g Protein, 46% DV. Net Wt 12 oz (340 g ).

Other Description

Nestle® - Good food, good life®. Let's Talk Fit: With bold flavors and wholesome nutrition, Stouffer's® Fit Kitchen™ meals offer a great balance of delicious and nutritious. No artificial flavors or colors. Paprika and turmeric added for color. Thoughtful Portion™: 1 Portion = 1 Fit Kitchen™ meal. Enjoy! And, remember to hydrate! Nutritional compass®. **Calories per gram used to calculate % of calories. 45g Carbs. 23g Protein. 2g Fat. how2recycle.info. All trademarks are owned by Societe des Produits Nestle S.A., Vevey Switzerland, or used with permission. Talk Food With Us: Call or Text 1-800-225-1180 and Visit us online www.stouffers.com/fit-kitchen.

Nutrition Facts

Serving Size: 1.0 Package

Servings per Container: 1

Energy	290
Total Fat	2 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	40 mg
Sodium	720 mg
Carbohydrates	45 g
Dietary Fiber	4 g
Sugars	4 g
Protein	23 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	70
Daily Percent Of Calcium	4
Daily Percent Of Iron	15

Ingredients

Cooked Brown Rice, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Dark Red Kidney Beans ([Water, Kidney Beans], Salt), Green Bell Peppers, Onions, Red Bell Peppers, Tomato Puree (Water, Tomato Paste), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% or Less of Modified Cornstarch, Spices, Dried Onions, Salt, Garlic, Paprika, Seasoning (Sugar, Maltodextrin, Fructose, Salt, Flavoring, Autolyzed Yeast Extract, Chicken Fat, Chicken Skin, Chicken Powder, Dried Chicken Broth, Lactic Acid, Turmeric).

Warnings

Contains: Soy ingredients.

UPC

00013800140951