RiceSelect Quinoa, White
22 oz (1 lb 6 oz) 624 g
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Directions
Cooking White Quinoa: 2 cups water; 1/2 tsp salt (optional); 1 tsp butter or olive oil (optional); 1 cup quinoa. Bring water to a boil. Add salt and butter or olive oil, if desired. Stir in quinoa. Cover with lid; reduce heat to low and simmer 15 minutes. Remove from heat and let stand (covered) 5 minutes. Fluff with a fork and serve. Yields approximately 3-1/4 cups.
Product Details
Certified gluten free. gfco.org. Good source of fiber & protein. Non-GMO Project verified. nongmoproject.org. www.riceselect.com. how2recycle.info. (800) 232-Rice. BPA free.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 14
Calories | 170.00 kcal |
Total Fat | 2.50 grm (3.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Sodium | 35.00 mg (2.00% RDA) |
Potassium | 230.00 mg (4.00% RDA) |
Total Carbohydrate | 30.00 grm (11.00% RDA) |
Dietary Fiber | 5.00 grm (18.00% RDA) |
Protein | 6.00 grm (10.00% RDA) |
Calcium | 29.00 mg (2.00% RDA) |
Iron | 2.00 mg (10.00% RDA) |
Kosher | |
Trans Fat | 0.00 grm |
Gluten Free | |
Gluten | 0.00 |
MetricServingSize | 45.00 grm |
Total Sugars | 1.00 grm |
Ingredients
White Quinoa.Manufacturer
Riviana Foods Inc.
Houston, TX 77019 United States
UPC
00074401714224