Healthy Life Italian Bread


 

Description

Healthy Life® Italian Bread. Healthy life bread is still the answer! Heart healthy bread. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. 6g Net carbs per slice. Reduce calorie. 34% Fewer calories than regular Italian bread. 47% Less sodium than regular Italian bread. Tastes great! Reduced sodium. No high fructose corn syrup. 35 Calories per slice. High fiber - 5g per 50g Special recipe bread. Per 2 slice serving: 70 Calories. 0g Sat fat, 0% DV. 135mg Sodium, 6% DV. 2g Sugars. 4g Fiber, 16% DV. Net Wt 16 oz (1 lb) 454 g.

Other Description

Lewis® - Family bakers since 1925. The Original Dieter's Dream®. Bread for a Healthy Heart®: Healthy Life Italian Bread is a heart healthy bread because it is low in fat, and contains no trans fat, saturated fat or cholesterol. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Healthy Life Bread is the Answer!®: Eating grain foods, like Healthy Life Italian Bread, provides many nutrients that are vital for the health and maintenance of our bodies.¹ Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).¹ Complex Carbohydrates: The primary function of carbohydrates provide energy for the body, especially the brain and nervous system.² Carbohydrates are classified as simple or complex.³ Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like Healthy Life Bread & Buns) and natural sugars (from fresh fruits, like apples).²,? Excellent Source of Fiber: Healthy Life Italian Bread is an excellent source of fiber, which can promote good digestive health and can aid in weight loss efforts.? High-fiber foods are digested more slowly by the body and can make us feel full and satisfied after eating less.? The USDA Dietary Guidelines recommend eating 25g of fiber per day for women and 38g per day for men.? 35 Calories Per Slice: Eating more calories than you bum in a day forces your body to store the extra calories as body fat.? A diet low in fat and calories combined with exercise can help you maintain a healthy lifestyle. With 35 calories per slice, Healthy Life Italian Bread is a smart choice. Nutrition at a Glance: 35 Calories per 20.5g slice. Per 50g RACC***: Excellent source of fiber. Good source of vitamin B1. No artificial colors or flavors. Low fat. No trans fat. No saturated fat. No cholesterol. Calories Counting?® Calories ... Fat ... Sodium ... Total Carbs - Total dietary fiber = Net carbs**. Healthy Life Italian (Per 1 Slice - 20.5g*): 35 ... 0g ... 65mg ... 8g - 2g = 6g. Regular Italian (Per 1 Slice - 20.5g*): 60 ... 0.5g ... 125mg ... 10g - less than 1g = 9g. Healthy Life Italian (Per 2 slices 41 g*): 70 ... 0.5g ... 135mg ... 16g - 4g = 12g. Regular Italian (Per 2 slices 41 g*): 110 ... 1.5g ... 250mg ... 21g - 1g = 20g. Healthy Life Italian (Per 50 grams): 90 ... 0.5g ... 160mg ... 20g - 5g = 15g. Regular Italian (Per 50 grams): 140 ... 0.2g ... 310mg ... 25g - 1g = 24g. *Slice weights are approximate. **For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. ***Reference Amounts Customarily Consumed. Sources: ¹ Choosemyplate.gov, ² National Institutes of Health, ³ Center of Disease Control, ? U.S. Department of Agriculture & U.S. Department of Health and Human Services, ? International Food Information Council, ? Mayo Clinic. Healthy Life Bread is the Answer!®, Bread for a Healthy Heart®, Avoiding Carbs but Love Bread?®, Carb Dieting?®, Why Eat Bread?®, Lewis®, Healthy Life®, The Original Dieter's Dream®, Get a Life®, Calorie Counting?®, Slice Your Calories®, LeGrand®, Mama Cusamano®, Healthy Lifestyle®, DiPane Italiano®, Le Grand Lite®, Dieter's Dream Come True®, Trimwise®, Perfect for Carb Dieters!® are registered trademarks of Lewis Bakeries Inc. Be Informed: Why Eat Bread?® Go to www.whyeatbread.com. Additional nutrition information and resources of information are available at: www.healthylifebread.com.

Nutrition Facts

Serving Size: 2.0 Slices

Servings per Container: 11

Energy 70
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg
Carbohydrates 16 g
Dietary Fiber 4 g
Sugars 2 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 8
Daily Percent Of Iron 4
Daily Percent Of Folic Acid 6
Daily Percent Of Niacin 6
Daily Percent Of Riboflavin 6
Daily Percent Of Thiamin 10

Ingredients

Water, Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Sugar, Soy Fiber, Wheat Gluten, Yeast, Contains 2% of Less of the Following: Lactic Acid, Phosphoric Acid and Acetic Acid, Salt, Calcium Propionate (To Retain Freshness), Fumaric Acid, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- and Diglycerides, Ascorbic Acid), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Sesame Seeds, Wheat Starch, Soy Lecithin.

Warnings

Contains: Soy, wheat.
Allergy advisory: Produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.

UPC

00024126008955