Birds Eye Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots

10.8 oz (306 g)


 

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 6 to 7 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Serve immediately. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top. Cook only one bag at a time. 1. Add ingredients from bag and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook 9 to 10 minutes over medium heat, stirring occasionally. 3. Check that food is cooked thoroughly. Serve immediately. For food safety and quality. 165 degrees F. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear. Push up.

 

Product Details

No artificial flavors. Per 1-1/3 Cups: 60 calories; 1 g sat. fat. (5% DV); 330 mg sodium (14% DV); 0 g added sugars (0% DV). Now extra cheesy. Steamfresh. Cooks in bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Per serving

Serving Size: 1.33 Cup
Servings per Container: about 3
Calories 60 kcal
Total Fat 2.5 grm (3.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 5 mg (2.00% RDA)
Sodium 330 mg (14.00% RDA)
Potassium 170 mg (4.00% RDA)
Total Carbohydrate 5 grm (2.00% RDA)
Dietary Fiber 2 grm (7.00% RDA)
Protein 3 grm
Calcium 70 mg (6.00% RDA)
Iron 0.4 mg (2.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Soy 1
Lactose 1
MetricServingSize 111 grm
Total Sugars 2 grm
Corn 1.00

Per container

Serving Size: 1 container
Calories 160 kcal
Total Fat 7 grm (9.00% RDA)
Saturated Fat 3.5 grm (18.00% RDA)
Cholesterol 15 mg (5.00% RDA)
Sodium 910 mg (40.00% RDA)
Potassium 490 mg (10.00% RDA)
Total Carbohydrate 15 grm (5.00% RDA)
Dietary Fiber 6 grm (21.00% RDA)
Protein 9 grm
Calcium 210 mg (15.00% RDA)
Iron 1.2 mg (6.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Soy 1
Lactose 1
Total Sugars 6 grm
Corn 1.00

Ingredients

Broccoli, Cauliflower, Water, Carrots, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains Less than 2% of: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Cheddar Flavor (Natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Milk, Xanthan Gum, Lactic Acid, Locust Bean Gum, Yeast Extract, Disodium Phosphate, Guar Gum, Sodium Citrate, Annatto Extract (Color).

Warnings

Contains: milk.

Manufacturer

Conagra Brands, Inc.
Chicago, IL 60654

UPC

00014500023889