Birds Eye Steamfresh Sauced Cheesy Broccoli, Cauliflower & Carrots
10.8 oz (306 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 6 to 7 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Serve immediately. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top. Cook only one bag at a time. 1. Add ingredients from bag and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook 9 to 10 minutes over medium heat, stirring occasionally. 3. Check that food is cooked thoroughly. Serve immediately. For food safety and quality. 165 degrees F. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed. Tear. Push up.
Product Details
No artificial flavors. Per 1-1/3 Cups: 60 calories; 1 g sat. fat. (5% DV); 330 mg sodium (14% DV); 0 g added sugars (0% DV). Now extra cheesy. Steamfresh. Cooks in bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per serving
Serving Size: 1.33 Cup
Servings per Container: about 3
Calories | 60 kcal |
Total Fat | 2.5 grm (3.00% RDA) |
Saturated Fat | 1 grm (5.00% RDA) |
Cholesterol | 5 mg (2.00% RDA) |
Sodium | 330 mg (14.00% RDA) |
Potassium | 170 mg (4.00% RDA) |
Total Carbohydrate | 5 grm (2.00% RDA) |
Dietary Fiber | 2 grm (7.00% RDA) |
Protein | 3 grm |
Calcium | 70 mg (6.00% RDA) |
Iron | 0.4 mg (2.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 1 |
Soy | 1 |
Lactose | 1 |
MetricServingSize | 111 grm |
Total Sugars | 2 grm |
Corn | 1.00 |
Per container
Serving Size: 1 container
Calories | 160 kcal |
Total Fat | 7 grm (9.00% RDA) |
Saturated Fat | 3.5 grm (18.00% RDA) |
Cholesterol | 15 mg (5.00% RDA) |
Sodium | 910 mg (40.00% RDA) |
Potassium | 490 mg (10.00% RDA) |
Total Carbohydrate | 15 grm (5.00% RDA) |
Dietary Fiber | 6 grm (21.00% RDA) |
Protein | 9 grm |
Calcium | 210 mg (15.00% RDA) |
Iron | 1.2 mg (6.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 1 |
Soy | 1 |
Lactose | 1 |
Total Sugars | 6 grm |
Corn | 1.00 |
Ingredients
Broccoli, Cauliflower, Water, Carrots, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains Less than 2% of: Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Cheddar Flavor (Natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Milk, Xanthan Gum, Lactic Acid, Locust Bean Gum, Yeast Extract, Disodium Phosphate, Guar Gum, Sodium Citrate, Annatto Extract (Color).Warnings
Contains: milk.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500023889