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Birds Eye Shredded Veggies, Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets

10 oz (284 g)

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Directions

Stove Top (Cook only one bag at a time): 1. Heat 1 tablespoon vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Add vegetables to skillet. 3. Cook uncovered 11-13 minutes, stirring occasionally, until browned. Check that food is cooked thoroughly. Microwave Oven: 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. 2. Microwave on high for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute before serving (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with tow hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: 1200 (wattage) 4 (minutes); 1000 (wattage) 4.5 (minutes); 800 (wattage) 5 (minutes). For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Do not thaw. Cook thoroughly. See cooking instructions. For food safety & quality keep frozen. Do not thaw. Appliances may vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen. Tear. Pick up.

 

Product Details

With garlic and lightly seasoned with salt & black pepper. No artificial flavors or colors. Per 3/4 Cup: 50 calories; 0 g sat fat (0% DV); 260 mg sodium (11% DV); 2 g total sugars. No preservatives. Steam Fresh: Cooks in the bag. Great for recipes. birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Question or comments, visit us at www.birdseye.com or call 1-888-327-9060

Nutrition Facts

Serving Size: 0.75 Cup
Servings per Container: about 4
Calories 50.00 kcal
Total Fat 1.00 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 260.00 mg (11.00% RDA)
Potassium 220.00 mg (4.00% RDA)
Total Carbohydrate 9.00 grm (3.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.50 mg (2.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 73.00 grm
Total Sugars 2.00 grm

Ingredients

Sweet Potatoes, Potatoes, Cauliflower, Broccoli, Less than 2% of Extra Virgin Olive Oil, Salt, Garlic Powder, Spice.

Manufacturer

Conagra Brands
PO Box 3534 Chicago IL, 60654

UPC

00014500019301