Birds Eye Cauliflower Wings, Barbeque

13.5 oz (383 g)


 

Directions

Microwave Oven: 1. Remove cauliflower from bag and place on a microwave-safe plate. 2. Microwave on high 4 to 5-1/2 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Sauce Pouch: Place sauce pouch in warm water to thaw. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place cauliflower on baking sheet in a single layer. Cook 18 to 20 minutes until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Countertop Air Fryer: 1. Place cauliflower on bottom of fryer basket or rack. 2. Cook at 400 degree F for 14 to 16 minutes until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. See cooking instructions. Cook thoroughly. For Food Safety & Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Contents are hot handle with care. Keep frozen - Do not thaw.

 

Product Details

Lightly breaded cauliflower florets with a sweet barbeque sauce. No artificial flavors. Per About 5 Sauced Pieces: 230 calories; 1 g sat fat (5% DV); 570 mg sodium (25% DV); 9 g total sugars. Sauce pouch inside. www.birdseye.com. how2recycle.info. Scan for more food information or call 1-888-327-9060. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 4.5 Ounce
Servings per Container: about 3
Calories 230.00 kcal
Total Fat 9.00 grm (12.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 570.00 mg (25.00% RDA)
Potassium 220.00 mg (4.00% RDA)
Total Carbohydrate 31.00 grm (11.00% RDA)
Dietary Fiber 8.00 grm (29.00% RDA)
Protein 4.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.70 mg (4.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Barley 1.00
Added Sugars 6.00 grm (12.00% RDA)
Wheat 1.00
MetricServingSize 126.00 grm
Total Sugars 9.00 grm
Corn 1.00

Ingredients

Cauliflower, Barbeque Sauce (Water, Apple Juice Concentrate, Sugar, Vinegar, Tomato Concentrate, Cornstarch, Sunflower Oil, Contains 2% or Less of: Salt, Spices and Coloring, Garlic Powder, Yeast Extract, Onion Powder, Barley Malt Extract, Natural Smoke Flavor), Wheat Flour, Water, Sunflower Oil, Contains Less than 2% of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (Color).

Warnings

Contains: Wheat.

Manufacturer

Conagra Brands
P.O. Box 3534 Chicago, IL 60654

UPC

00014500017956