Birds Eye Power Blend, California Style
10.8 oz (306 g)
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Directions
Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up. Laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4 to 5 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir, and enjoy. Stove Top: Cook only one bag at a time. 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 8 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Stir well and serve. For food safety and quality keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees. Read and follow these cooking directions. Caution: food will be hot! Keep frozen - do not thaw - cook as directed. Tear. Pick up.
Product Details
A blend of brown rice, white quinoa, and lentils with broccoli, garden peas, and shelled edamame in a garlic sauce. No artificial flavors or colors. 15 g protein per serving. Per 1 Container: 330 calories; 2 g sat fat (10% DV); 650 mg sodium (28% DV); 7 g total sugars. No preservatives. New delicious recipe! Steamfresh - Cooks in the bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at wwww.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 330.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 5.00 mg (2.00% RDA) |
| Sodium | 650.00 mg (28.00% RDA) |
| Potassium | 650.00 mg (15.00% RDA) |
| Total Carbohydrate | 52.00 grm (19.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 15.00 grm (18.00% RDA) |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 3.90 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 306.00 grm |
| Total Sugars | 7.00 grm |
| Corn | 1.00 |
Ingredients
Cooked Brown Rice (Water, Brown Rice), Broccoli, Peas, Water, Cooked White Quinoa (Water, Quinoa), Cooked Lentils (Water, Lentils), Soybeans, Contains Less than 2% of: Butter (Cream, Salt), Salt, Sugar, Modified Corn Starch, Soybean Oil, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor.Warnings
Contains: milk, soy.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500015792