Birds Eye Steamfresh California Style Protein

10.8 oz (306 g)


 

Directions

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Stir before serving. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add ingredients from bag and 1/4 cup water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 8 to 12 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Stir before serving. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. This side up. Lay flat when microwaving. Keep frozen; do not thaw; cook as directed.

 

Product Details

Brown rice, quinoa, lentils, vegetables, edamame, garlic sauce. 15 g protein per serving. Per 1 Container: 340 calories; 2 g sat. fat (10% DV); 650 sodium (28% DV); 2 g added sugars (4% DV). Steamfresh. Cooks in bag. No artificial colors, no artificial flavors, no preservatives. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories 340 kcal
Total Fat 6 grm (8.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Cholesterol 5 mg (2.00% RDA)
Sodium 650 mg (28.00% RDA)
Potassium 650 mg (15.00% RDA)
Total Carbohydrate 52 grm (19.00% RDA)
Dietary Fiber 10 grm (36.00% RDA)
Protein 15 grm (18.00% RDA)
Calcium 100 mg (8.00% RDA)
Iron 3.9 mg (20.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 2 grm (4.00% RDA)
Milk 1
Soy 1
MetricServingSize 306 grm
Total Sugars 7 grm
Corn 1.00

Ingredients

Cooked Brown Rice (Water, Brown Rice), Broccoli, Peas, Water, Cooked White Quinoa (Water, Quinoa), Cooked Lentils (Water, Lentils), Soybeans, Contains Less than 2% of: Butter (Cream, Salt), Salt, Sugar, Modified Corn Starch, Soybean Oil, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor.

Warnings

Contains: milk, soy.

Manufacturer

Conagra Brands, Inc.
Chicago, IL 60654

UPC

00014500015792