Healthy Choice Parmesan Chicken, Lemon

11 oz (311 g)


 

Directions

Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. 2. Rotate chicken and stir together sauce and rice; replace film. 3. Microwave an additional 2-1/2 to 3 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.

 

Product Details

White meat chicken with sauce, grains blend and seasoned vegetables. 310 Calories; 20 g protein. New! Tender, juicy white meat chicken in a bright, herby & savory lemon parmesan vinaigrette. Delicious multigrain mixture of brown rice, red rice, red quinoa, & black barley. Seasoned medley of colorful yellow squash, green beans & carrots. Inspected for wholesomeness by U.S. Department of Agriculture. healthychoice.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-323-9980. Questions or comments, visit us at healthychoice.com or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1 meal
Servings per Container: 1
Calories 310.00 kcal
Total Fat 8.00 grm (10.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Polyunsaturated Fat 1.50 grm
Monounsaturated Fat 4.50 grm
Cholesterol 50.00 mg (17.00% RDA)
Sodium 580.00 mg (25.00% RDA)
Potassium 530.00 mg (10.00% RDA)
Total Carbohydrate 38.00 grm (14.00% RDA)
Dietary Fiber 6.00 grm (21.00% RDA)
Protein 20.00 grm (28.00% RDA)
Vitamin A (8.00% RDA)
Vitamin C (4.00% RDA)
Calcium 80.00 mg (6.00% RDA)
Iron 2.20 mg (10.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Barley 1.00
Added Sugars -1.00 grm (2.00% RDA)
Milk 1.00
Soy 1.00
MetricServingSize 311.00 grm
Total Sugars 3.00 grm
Corn 1.00

Ingredients

Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Seasoned Vegetable Blend (Yellow Squash, Carrots, Green Beans, Salt, Black Pepper), Seasoned Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Sauce (Water, Onions, Olive Oil, Chardonnay Wine, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Garlic, Lemon Juice Concentrate, Contains 2% or Less of: Red Wine Vinegar, Garlic Powder, Canola Oil, Basil, Salt, Lemon Oil, Black Pepper, Crushed Red Pepper).

Warnings

Contains: milk, soy.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00072655003217