Near East Couscous Mix, Pearled, Roasted Garlic & Olive Oil
4.7 oz (135 g)
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Directions
Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, combine 1-3/4 cups water, 1 tablespoon olive oil, and pearled couscous. Bring to a boil. 2. Reduce heat to a medium boil. Simmer at a medium boil for 8 minutes uncovered (product will be soupy). Stir occasionally. 3. Add contents of Spice Sack and stir thoroughly. Bring back to a medium boil and simmer for 4 to 6 minutes or until pasta is tender (a small amount of water should remain). 4. Let stand covered 4 to 5 minutes before serving. Stir well and serve immediately. About 2 cups prepared. High Altitude Preparation: At high altitudes, increase water to 2 cups and cook time in Step 3 to 6 to 8 minutes. Low Fat Directions: Follow package directions, except omit olive oil. (see nutrition facts for sodium content).
Product Details
Flavor with other natural flavors. Per Serving: 190 calories; 0 g sat fat (0% DV); 540 mg sodium (24% DV); <1 g total sugars. Non-GMO Project verified. nongmoproject.org. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling. Nearest.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-822-7423. See side panel for additional product information. We're here to help. Neareast.com or 1.800.822.7423. Please have package available when calling.Nutrition Facts
As packaged
Serving Size: 2 Ounce
Servings per Container: About 2
| Calories | 190.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 540.00 mg (24.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 42.00 grm (15.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 0.60 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 56.00 grm |
| Total Sugars | -1.00 grm |
| Sesame | 1.00 |
As prepared
| Calories | 240.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 1.00 grm (4.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 540.00 mg (24.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 42.00 pct (15.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 0.70 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | -1.00 grm |
| Sesame | 1.00 |
Ingredients
Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor (Contains Sesame), Potato Maltodextrin, Olive Oil, Yeast Extract, Herbs* (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Protein Isolate. * Dried.Warnings
Contains sesame, soy and wheat ingredients.Manufacturer
Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
UPC
00072251003475