Zatarain's One Pot Seasoning Mix, Etoufee Base
3.2 oz (90 g)
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Directions
Stove Top Directions: Pick a Protein: 1 lb. seafood of your choice. Peeled shrimp. Crab meat. Crawfish tails. Cook: Mix 2 1/2 cups water, etouffee base mix, 2 tbsp. tomato paste and 2 tbsp. butter in 3-quart saucepan until well blended and lumps are dissolved. Bring to boil. Reduce heat to low. Cover. Simmer 10 minutes. Stir in shrimp. Cover. Simmer 10 to 15 minutes or until shrimp turn pink, stirring occasionally. Enjoy: Remove from heat. Serve over cooked rice. Tips and Tricks: Prepare without sea food for delicious gravy for beef and pork. Add the trinity (saute 1/2 cup each chopped onion, chopped celery and chopped bell pepper). Sprinkle chopped green onions and parsley before serving.
Product Details
Seasoning mix of spices & vegetables. Add seafood and tomato paste for a one-pot dish. No artificial flavors. A New Orleans tradition since 1889. No msg added (Except those naturally occurring glutamates). Etouffee is a famous creole dish usually featuring crawfish or shrimp smothered in a rich, roux-thickened sauce with diced onion, celery and bell pepper. Zatarian's etouffee base makes it easy for you to make this authentic, savory dish for your family any night of the week. No colors from artificial sources. Zatarian's has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, Jazz it up with Zatarian's. No rules! Be creative! Enjoy zatarains.com. Follow the Zatarain's tradition on Facebook and Instagram! Visit zatarains.com for more fresh, bold recipe ideas. Love our mixes? Give us a call and let us know! 1-877-837-3796.Nutrition Facts
Serving Size: 2 tbsp dry mix
Servings per Container: about 6
| Calories | 50.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 540.00 mg (23.00% RDA) |
| Potassium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Celery | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 15.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Corn Starch, Salt, Wheat Flour, Red and Green Bell Pepper, Celery, Sunflower Oil, Green Onion, Spices (Including Red Pepper, Chili Pepper), Yeast Extract, Soy Sauce (Wheat, Soybeans, Salt) & Garlic.Warnings
Do not use if inner pouch has been opened.Manufacturer
Zatarain's
New Orleans, LA 70114
UPC
00071429095328