Zemas Madhouse Foods Cinnamon Oatmeal Apple-Muffin Mix

Zemas™ Madhouse Foods Cinnamon Oatmeal Apple-Muffin Mix. Cinnamon Apple. Gluten-free with unfrefined palm sugar. And more... Superseed trio of hemp, chia & flaxmeal. Ancient wholegrain gluten-free baking mixes. Certified vegan. Vegan.org. Certified Gluten-Free™. Allergy friendly product. Non GMO project. Verified. nongmoproject.org.

Other Description

Ancient grains 101. Gluten-free goodness. Gluten-free oat flour: Oat flour has a familiar nutty taste, chewy texture and adds protein, soluble fiber, vitamins and minerals to gluten-free baked goods. Note: the use of oats in gluten-free diets is controversial. Cross-contamination with gluten is common in traditional oat products. Zemas only uses certified gluten-free oats in our mixes. Always check with your doctor before making that decision if you have Celiac Disease. Palm sugar: This unrefined sweetener has a glycemic index of 35 and is high in potassium and vitamin C. It is made from the sap of the palm tree, looks like sugar in the raw and adds a slight caramel flavor. Palm sugar can be used on a 1:1 ratio in baking and cooking. Chia seeds: The Aztecs, Mayans and Native Americans valued superfood chia seeds as a source of concentrated energy and nutrition. They are naturally gluten-free and contain omega-3 fatty acids. They contain soluble fiber, calcium and protein. Learn more about our super foods! Visit www.zemasfoods.com. What's in your tank?™ Welcome to the Madhouse! I have 5 kids, 2 pups and a pro-athlete-wannabe husband. No food allergies here, just a bunch of active kids who also have ADHD. We choose to eat a clean, whole food, gluten-free based diet. Ingredients we can pronounce and no refined sugars are key to us. And, yes, my kids still love me. My mixes are made to fuel with great taste, texture and superfood nutrients in every bite! We have more recipes! zemasfoods.com/recipes. Manufactured in a dedicated gluten-free facility, free of the top 8 allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish & shellfish). Stay in the loop with the Zemas community! Visit us online at www.zemasfoods.com and subscribe to our monthly newsletter to receive "Zemafied" recipes for your whole family to enjoy! Phone: 847.910.4512. Web: www.zemasfoods.com. Email: [email protected].

Nutrition Facts

Serving Size: 25.0 g

Servings per Container: about 14

Racc Amt
Energy	90
Total Fat	1.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	170 mg
Carbohydrates	18 g
Dietary Fiber	2 g
Sugars	5 g
Protein	2 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	6
Daily Percent Of Iron	4

Ingredients

Sorghum Flour, Organic Palm Sugar, Certified Gluten Free Oat Flour, Potato Starch, Organic Flax Seed Meal, Tapioca Starch, Aluminum Free Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch (made from Non-Genetically Modified Corn)), Organic Cinnamon, Hemp Seeds, contains less than 2 % of each of the following: Chia Seeds, Xanthan Gum, Sea Salt.

UPC

00856321004049