Arrowhead Mills Pancake & Waffle Mix Buttermilk


 

Directions

Pancakes: You will need: (Makes 8-5" pancakes). 1 cup Arrowhead Mills® buttermilk pancake & waffle mix. 1 Tbsp. Hain® canola oil 1 cup milk, WestSoy® Soymilk or WestSoy® rice milk or water. 1. Stir all ingredients only until lumps disappear. 2. Cook on preheated (375 degrees F - 400 degrees F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid. Suggested variations: Stir in one or more of the following into the batter just before cooking: 1/4 cup fresh berries, 1 tsp. vanilla, 1/2 tsp. ground cinnamon, 1/4 cup chopped nuts. Waffles: You will need: (Makes 8 Waffles) 1 cup Arrowhead Mills® buttermilk Pancake & waffle mix 1 egg, beaten or egg substitute. 1 Tbsp. Hain® canola oil 1 Tbsp. honey. 2/3 cup plus 1 tbsp. milk, WestSoy® Soymilk or WestSoy® rice milk or water. 1. Stir all ingredients together only until lumps disappear. 2. Cook according to waffle maker's instructions. Store in a cool dry place.

 

Description

Arrowhead Mills® Buttermilk Pancake & Waffle Mix. All natural. Naturally nutritious. 15g whole grain per serving. Good source of calcium quick & easy. 76% Organic.

Other Description

From America's heartland to your heart. Arrowhead Mills® has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect - not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills® takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness. 76% Organic. No trans fat. Try our delicious healthful organic ancient grain cereals... an ancient grain for every palate! Organic spelt flakes. Organic Kamut® Flakes. Organic Amaranth Flakes. Organic Maple Buckwheat Flakes - Gluten Free Arrowhead Mill, organic spelt hakes, USDA organic. Arrowhead Mill, organic amaranth flakes, USDA organic Arrowhead Mill, organic Kamut flakes, USDA organic. Whole grain. wholegrainscouncil.org. Eat 48g or more of whole grains daily. www.arrowheadmills.com. Certified organic by the Texas Department of Agriculture (TDA). Comments? Please send UPC and manufactured code date along with your comments to: Arrowhead Mills Consumer Relations 4600 Sleeptime Dr., Boulder, CO 80301-3292 USA or call 1-800-434-4246 or visit www.arrowheadmills.com. ©2009 The Hain Celestial Group, Inc.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 18

Title Mix
Energy 140
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 340 mg
Potassium 200 mg
Carbohydrates 27 g
Dietary Fiber 2 g
Sugars 4 g
Protein 6 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 20
Daily Percent Of Iron 8
Daily Percent Of Niacin 6
Daily Percent Of Phosphorous 25
Daily Percent Of Riboflavin 10
Daily Percent Of Thiamin 10

Ingredients

Organic Whole Grain Wheat Flour, Organic Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder (Buttermilk, Whey), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sodium Bicarbonate.

Warnings

Contains: Wheat and milk.

Distributor

Arrowhead Mills, Inc., A Division of The Hain Celestial Group, Inc
Melville, NY 11747 USA
1-800-434-4246
www.arrowheadmills.com

UPC

00074333685104