El Monterey Signature Enchiladas, Chicken
2 enchiladas [10.25 oz (291 g)]
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Directions
Cooking Instructions: Microwave: (1,100 watt microwave) 4 minutes 50 seconds frozen. Setting: High: Vent film in corner on the rice side of the tray before cooking. Cook on high for 2 minutes, 30 seconds. Remove tray from microwave oven. Pull film back on rice side and stir side to side evenly. Re-cover and cook on high for 2 minutes, 20 seconds. Let product stand 2 minutes before eating. Remove film carefully and serve. For food safety and quality, read and follow these cooking instructions. Cook product to 165 degrees F. Keep frozen until use. Do not refreeze. Refrigerate or discard leftovers. Since microwave ovens vary in power, cook time may need to be adjusted. Caution: Product may be hot. Keep frozen.
Product Details
2 Chicken Enchiladas Topped with Suiza Sauce, Monterey Jack & Cheddar Cheese Served with Spanish Style Rice. No artificial colors or flavors. 21 g protein per serving. Contains a bioengineered food. Family owned since 1964. Traditional suiza sauce. Microwaveable. Cook & serve. Satisfaction guaranteed. U.S. Inspected for wholesomeness by Department of Agriculture elmonterey.com. Visit us at elmonterey.com.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
Calories | 530.00 kcal |
Total Fat | 27.00 grm (35.00% RDA) |
Saturated Fat | 12.00 grm (60.00% RDA) |
Cholesterol | 80.00 mg (27.00% RDA) |
Sodium | 890.00 mg (39.00% RDA) |
Potassium | 282.00 mg (6.00% RDA) |
Total Carbohydrate | 51.00 grm (19.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 21.00 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (8.00% RDA) |
Calcium | 292.00 mg (20.00% RDA) |
Iron | 3.00 mg (15.00% RDA) |
Vitamin D | 1.00 mcg (6.00% RDA) |
Trans Fat | 0.50 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
Gluten | 1.00 |
MetricServingSize | 291.00 grm |
Total Sugars | 4.00 grm |
Calories From Fat | 240.00 kcal |
Corn | 1.00 |
Ingredients
Chicken Enchiladas: Chicken Enchiladas (Tortilla [Water, Corn Flour Treated with Hydrated Lime, Enriched Wheat Flour {Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {Soybean, Canola and/or Corn Oil}, Salt, Turmeric, Dough Conditioners {Yeast, Sugar, Guar Gum, Modified Food Starch}], Charbroiled Chicken Strips [Chicken Thigh Meat, Chicken White Meat, Water, Corn Oil, Salt, Modified Food Starch, Sodium Phosphate], Water, Onion, Modified Corn Starch, Tomato Paste [Tomatoes], Enriched Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Paprika, Dehydrated Onion, Garlic [with Citric Acid], Spices, Chicken Broth Flavor [Chicken Broth, Flavor, Salt], Distilled Vinegar, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Rice: Cooked Rice (Water, Rice), Milk: Milk (Vitamin D3 Added) Cream Water Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Monterey Jack Cheese Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Black Beans Sour Cream: Sour Cream (Cultured Milk, Cream, Whey, Less than 2% Food Starch-Modified, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [Preservative]), Contains 2% or Less Red Bell Pepper, Corn, Canola Oil, Butter (Cream, Salt), Chicken Base (Cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [Milk], Onion Powder, Extractives of Turmeric [Color], Natural Flavor), Modified Food Starch, Wheat Flour, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Flavor (Contains Maltodextrin), Garlic (Garlic, Water), Salt, Spice, Turmeric (Color), Annatto Extract Color.Warnings
Contains: milk, wheat.Manufacturer
Ruiz Foods
P.O. Box 37 Dinuba CA 93618-0037
UPC
00071007323508