El Monterey Signature Cheese Enchiladas
10 oz (283 g)
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Directions
Microwave Instructions: Setting: high | frozen: 4 minutes 50 seconds. 1. Vent film in corner on the rice side of the tray before cooking. 2. Cook on high for 2 minutes, 30 seconds. 3. Remove tray from microwave oven. Pull film back on rice side and stir side to side evenly. 4. Re-cover and cook on high for 2 minutes, 20 seconds. Let stand 2 minutes before eating! Remove film carefully and serve. For food safety and quality, read and follow these cooking instructions. Cook product to 165 degrees F. Keep frozen until use. Do not refreeze. Refrigerate or discard leftovers. Since microwave ovens vary in power, cook time may need to be adjusted. Caution: product may be hot. Keep frozen.
Product Details
Cheese enchiladas with a verde sauce, cheese blend, & cilantro lime rice. 20 g protein per serving. Contains bioengineered food ingredients. Family owned since 1964. New look! Flavor-packed enchiladas. Made with what matters. Verde sauce. Cheddar & Monterey Jack cheese. Fresh baked tortilla. Satisfaction guaranteed 1-800-772-6474. www.elmonterey.com.Nutrition Facts
Serving Size: 1 package
Servings per Container: 1
| Calories | 490 kcal |
| Total Fat | 26 grm (33.00% RDA) |
| Saturated Fat | 11 grm (55.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 670 mg (29.00% RDA) |
| Potassium | 280 mg (6.00% RDA) |
| Total Carbohydrate | 45 grm (16.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 20 grm |
| Calcium | 400 mg (30.00% RDA) |
| Iron | 2.8 mg (15.00% RDA) |
| Vitamin D | 0.4 mcg (2.00% RDA) |
| Trans Fat | 2 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Wheat | 1 |
| Gluten | 1 |
| MetricServingSize | 283 grm |
| Total Sugars | 3 grm |
| Corn | 1.00 |
Ingredients
Water, Cooked Rice (Water, Rice), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Flour (Treated with Hydrated Lime), Green Chile Peppers (with Citric Acid), Crushed Tomatillos (with Citric Acid), Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Black Beans, Contains 2% or Less of Vegetable Oil (Soybean, Canola and/or Corn Oil), Carrots, Peas, Wheat Gluten, Onion, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Tomato Paste (Tomatoes), Cilantro, Lime Juice Concentrate (Limes), Sugar, Salt, Chicken Broth Flavor (Chicken Broth, Flavor, Salt), Garlic with Citric Acid, Savory Flavor (Contains Maltodextrin), Guar Gum, Spices, Cellulose Powder, Granulated Garlic, Granulated Onion, Turmeric, Paprika, Dough Conditioners (Yeast, Sugar, Guar Gum, Modified Food Starch).Warnings
Contains: milk, wheat.Manufacturer
Ruiz Foods
Frisco, TX 75034
UPC
00071007318108