El Monterey Signature Bowl, Chicken Fajita
8 oz (227 g)
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Directions
Cooking Instructions: Microwave (1,100 watt microwave): 3 minutes 15 seconds frozen. Setting: High. Remove tray from box. Vent film before cooking. Cook on high for 2 minutes. Remove tray from microwave oven and stir. Cook on high for an additional 1 minute 15 seconds. Let product stand 1 minute before eating. For food safety and quality, read and follow these cooking instructions. Cook product to 165 degrees F. Keep frozen until use. Do not refreeze. Refrigerate or discard leftovers. Since microwave ovens vary in power, cook time may need to be adjusted. Caution: Product may be hot. Keep frozen.
Product Details
Grilled chicken, fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice. 13 g protein per serving. Contains a bioengineered food. Family owned since 1964. Spanish style rice. Microwaveable. Cook & serve. Satisfaction guaranteed 1-800-772-6474. Inspected for wholesomeness by U.S. Department of Agriculture. elmonterey.com. Visit us at elmonterey.com.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 270.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 690.00 mg (30.00% RDA) |
| Potassium | 383.00 mg (8.00% RDA) |
| Total Carbohydrate | 36.00 grm (13.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 13.00 grm |
| Calcium | 37.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 3.00 mcg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 227.00 grm |
| Total Sugars | 3.00 grm |
| Sesame | 1.00 |
| Mustard | 1.00 |
| Corn | 1.00 |
Ingredients
Cooked Rice (Water, Rice), Cooked Seasoned Chicken White Meat Strips (Chicken White Meat, Water, Less than 2% Soy Sauce [Water, Soybeans, Salt, Alcohol], Rice Starch, Salt, Natural Flavors, Spices, Flavor [Yeast Extract, Citrus Extract]), Red and Yellow Bell Pepper Strips, Water, Tomatoes, (Tomatoes, Tomato Juice, Citric Acid), Fire Roasted Red Onion, Roasted Poblano Chili, Contains 2% or Less Canola Oil, Chicken Base (Cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [Milk], Onion Powder, Extractives of Turmeric [Color], Natural Flavor), Tomato Paste, Guajillo Chili Pepper Base (Water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices [Mustard], Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Tomatillo, Onion, Spices, Modified Food Starch, Chipotle Puree (Chipotle Pepper, Water, Salt, Vinegar), Wheat Flour, Salt, Cilantro, Dehydrated Garlic, Annatto Extract Color.Warnings
Contains milk, soy, wheat, sesame.Manufacturer
Ruiz Foods
PO Box 37 Dinuba, CA 93618-0037
UPC
00071007000232