Healthy Choice Cafe Steamers Rosemary Chicken & Sweet Potatoes




Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100 -watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to or call 1-800-323-9980. Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave: 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 4 to 5 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!


Marketing Description

Healthy Choice® Cafe Steamers® Rosemary Chicken & Sweet Potatoes.
Grilled white meat chicken with sweet potatoes and yellow carrots in a rosemary garlic sauce.
No artificial flavors.
Per meal.
210 calories.
1 g sat fat, 5% DV.
570 mg sodium, 24% DV.
15 g sugars.
New grilled white meat chicken.
While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
Inspected for wholesomeness by U.S. Department of Agriculture.

Other Description

Fresh taste unlocked by steam.
Expect fresh taste in every Healthy Choice® cafe steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at
Weight Watchers® PointsPlus® Value: 5*.
*The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks.
Diet exchanges† per serving:
1 starch.
1 lean meat.
1 vegetable.
†Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics.
Child Hunger Ends Here®.
Get involved; go to
Paper box.
Rinse & discard lid film.
Check locally*.
Plastic bowls.
*Not recycled in all communities.
Questions or comments, visit us at or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1

Servings per Container: -

Number Of Servings - []
Serving Sizes []
Energy 210 []
Total Fat 4.5 ["g"]
Saturated Fat 1 ["g"]
Polyunsaturated Fat 1 ["g"]
Monounsaturated Fat 2 ["g"]
Trans Fat 0 ["g"]
Cholesterol 35 ["mg"]
Sodium 570 ["mg"]
Potassium 720 ["mg"]
Carbohydrates 27 ["g"]
Dietary Fiber 7 ["g"]
Sugars 15 ["g"]
Protein 16 ["g"]
Daily Percent Of Vitamin A 160 []
Daily Percent Of Vitamin C 8 []
Daily Percent Of Calcium 6 []
Daily Percent Of Iron 6 []
Daily Percent Of Copper 10 []
Daily Percent Of Folic Acid 30 []
Daily Percent Of Magnesium 10 []
Daily Percent Of Niacin 25 []
Daily Percent Of Phosphorous 25 []
Daily Percent Of Thiamin 10 []
Daily Percent Of Vitamin B12 8 []


Sweet Potatoes (Sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% or less of: Chicken Flavor (Chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (Garlic, Dried Cane Syrup), Butter (Cream, Salt), Rosemary, Lemon Juice Concentrate.


Contains: milk, soy.



Package Data

Length: 1.93 IN
Height: 7.597 IN
Width: 7.834 IN
Units In Package: 1
Package Type: PACKAGE
Package Size: 9.5 OZ
Net Weight: 9.5 OZ