Atkins Chicken & Broccoli Alfredo

9.0 OZ BOX



Keep frozen. Cook thoroughly. For food safety and quality: Keep frozen: do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions. Microwave oven (suggested method): Cook only one product at a time. 1: Slit film in center. Microwave on high 4 minutes.* 2: Let stand 1 minute. Carefully remove as product will be hot; stir. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1: Preheat oven to 350 degrees F. Slit film in center. 2: Place on baking sheet on center rack of oven. Bake for 38-40 minutes.* 3: Product will be hot. Let stand 1 minute; stir. *Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.


Marketing Description

Atkins™ Chicken & Broccoli Alfredo.
26g protein.
No sugar added.
330 calories.
5g net carbs*.
Good for all Atkins phases.
Not a low calorie food. See back panel for fat, sat fat, and sodium information.
Premium grilled white meat chicken breast and broccoli florets in a real parmesan and Romano Alfredo cheese sauce.
No preservatives.
Inspected for wholesomeness by U.S. department of agriculture.

Other Description

The Atkins Diet™ is a nutritious, customizable approach consisting of four progressive phases.
Short on time?
Have a delicious bar or shake to keep you satisfied when you're on the go.
Meal, Atkins®, new creamy, 17g proteins, chocolate peanut butter bar.
Discover the rich taste of Atkins.
Enjoy indulgent, mouth-watering foods so satisfying they tame your cravings and help you lose weight.
Made with the finest ingredients like freshly-picked vegetables, real, rich creams and sauces, and premium chicken without any fillers, our entrees are so lusciously tasteful you'll look forward to eating them as a convenient breakfast, lunch or dinner.
At Atkins, our mission is to help people lose weight and keep it off while enjoying delicious, satisfying foods. We believe our science-based, clinically-proven approach can improve millions of lives through satisfying weight loss.
*Counting carbs?
Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar.
Total carbs 9 grams - total fiber 4 grams = Atkins 5g net carbs.
Learn more about our rich & satisfying approach by visiting or call 1.800.6ATKINS.
©2012 Atkins Nutritionals, Inc.

Nutrition Facts

Serving Size: 1

Servings per Container: 1

Number Of Servings 1 []
Serving Sizes []
Energy 330 []
Total Fat 20 ["g"]
Saturated Fat 9 ["g"]
Trans Fat 0 ["g"]
Cholesterol 95 ["mg"]
Sodium 1070 ["mg"]
Carbohydrates 9 ["g"]
Dietary Fiber 4 ["g"]
Sugars 1 ["g"]
Protein 26 ["g"]
Daily Percent Of Vitamin A 20 []
Daily Percent Of Vitamin C 60 []
Daily Percent Of Calcium 15 []
Daily Percent Of Iron 6 []


Grilled Seasoned Chicken Breast Strips (Chicken Breast, Water, less than 2% Lemon Juice Concentrate, Vinegar, Salt), Broccoli, Water, Cream, Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canola Oil, contains less than 2% of the following: Butter (Cream), Modified Food Starch, Resistant Maltodextrin, Salt, Whey Protein Concentrate, Flavoring, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Annatto, Disodium Inosinate and Disodium Guanylate.


Contains milk, soy.


Atkins Nutritionals, Inc
Denver, CO 80202



Package Data

Length: 1.63 IN
Height: 6.49 IN
Width: 7.71 IN
Units In Package: 1
Package Type: BOX
Package Size: 9.0 OZ
Net Weight: 9.0 OZ