Healthy Choice Modern Classics Sweet and Sour Chicken

12.0 OZ BOX



Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover over broccoli. 2. Microwave on high 4 minutes. Stir entree; replace film cover. Continue microwaving 1 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover over broccoli. 2. Bake on cookie sheet in center of oven 32 to 34 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.


Marketing Description

Healthy Choice® Modern Classics Sweet and Sour Chicken.
Now with more vegetables‡.
1 cup vegetables†.
36g whole grain.
390 calories.
Chicken breast fritter chunks in sweet & sour sauce over whole grain rice and broccoli.
Inspected for wholesomeness by U.S. department of agricultures.
‡Compared to the Healthy Choice traditional classics sweet & sour chicken meal.

Other Description

Now Healthy Choice® has a meal for every mood!
Modern classics.
Enjoy a fresh take on the classics that only Healthy Choice can deliver!
With modern classics meals, you get more** of the good stuff, like fresh-tasting vegetables and whole grains. These new recipes use modern flavors and ingredients for a fresh take on the classic meals you love.
Traditional classics.
If you're craving a classic favorite with dessert, try one of our traditional classics meals. With traditional classics meals, you get the comfort food classics that you love and trust from Healthy Choice, including a fruit dessert for a sweet finish.
Child Hunger Ends Here®.
Learn more at
**Compared to the Healthy Choice traditional classics line of products.
Get involved; go to
Weight Watchers® PointsPlus™ value: 10*.
*The PointsPlus™ value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus™ trademarks.
Diet exchanges† per serving:
2 1/2 starch.
1 vegetable.
1 lean meat.
2 fat.
†Diet exchanges are based on choose your foods: exchange lists for diabetics, ©2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.
†This meal contains 1 cup of vegetables.
2010 Dietary guidelines for Americans recommends 2 1/2 cups of vegetables per day based on a 2,000 calorie diet.
Questions or comments, visit us at or call Mon - Fri., 9:00 AM - 7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Food you love.
ConAgra Foods®.
For more information, go to or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1

Servings per Container: 1

Number Of Servings 1 []
Serving Sizes []
Energy 390 []
Total Fat 10 ["g"]
Saturated Fat 2 ["g"]
Polyunsaturated Fat 4.5 ["g"]
Monounsaturated Fat 3 ["g"]
Trans Fat 0 ["g"]
Cholesterol 20 ["mg"]
Sodium 460 ["mg"]
Potassium 510 ["mg"]
Carbohydrates 60 ["g"]
Dietary Fiber 7 ["g"]
Sugars 19 ["g"]
Protein 14 ["g"]
Daily Percent Of Vitamin A 25 []
Daily Percent Of Vitamin C 60 []
Daily Percent Of Calcium 6 []
Daily Percent Of Iron 10 []
Daily Percent Of Folic Acid 20 []
Daily Percent Of Magnesium 15 []
Daily Percent Of Niacin 15 []
Daily Percent Of Phosphorous 25 []
Daily Percent Of Riboflavin 10 []
Daily Percent Of Thiamin 10 []
Daily Percent Of Vitamin B12 15 []
Daily Percent Of Vitamin E 20 []


Cooked Brown Rice, Broccoli, Fritter Chicken Breast Chunks (Chicken Breast Chunks [Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter Mix [Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Water, Predust [Enriched Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Natural Flavor], fried in Vegetable Oil with BHT), Water, Green and Red Peppers, Sugar, Pineapple Tidbits and Juice, Onions, contains 2% or less of: Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, and Lactic Acid), Modified Corn Starch, Tomato Paste, Ginger, Salt, Soybean Oil, Sherry Wine, Carob Bean Gum, Garlic, Citric Acid, Beet Juice Concentrate), Cayenne Pepper, Oleoresin Paprika, Flavorings.


Contains: wheat, eggs, soy, milk.



Package Data

Length: 1.5 IN
Height: 7.05 IN
Width: 9.15 IN
Units In Package: 1
Package Type: BOX
Package Size: 12.0 OZ
Net Weight: 12.0 OZ