Bob's Red Mill Split Peas
Split Peas, Yellow
Weight: 29 oz (1 lb 13 oz) 822 g
Directions
Keep best refrigerated or frozen. Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Cooking: Add 3 cups of water for every cup if Yellow Split Peas. Bring to a boil; reduce heat and simmer 30-40 minutes. 1 cup of beans yield 2 to 2-1/2 cups cooked beans. Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Product Details
Premium quality. To your good health. - Bob Moore. Excellent source of protein and fiber. Friend of the heart. These delicious, hearty peas are so easy to prepare, requiring no presoaking and cooking in just about 30 minutes. They're not only tasty and simple to cook, but also a good source of protein, iron and dietary fiber. All natural. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Whole grain foods for every meal of the day. An employee-owned company. Stone millers since 1978.
Nutrition Facts
Serving size: 0.25 cup dry
Servings per container: 16
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 170 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Sodium | 10 mg | |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 13 g | 52% |
| Sugars | 4 g | |
| Protein | 13 g | |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 15% | |
| Is or Contains Kosher | ||
| Is or Contains Flavor | ||
| ServingSize-InGrams | 51 g | |
| Is or Contains Milk | ||
| Is or Contains Tree Nut | ||
| Is or Contains Soy | ||
| Is or Contains Wheat |
Ingredients
Yellow Peas.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Manufacturer
Bob's Red Mill Natural Foods13521 SE Pheasant Court Milwaukie, OR 97222 800-553-2258
UPC
039978004307