Stop & Shop Oriental Stir Fry
Oriental Stir Fry
Weight: 16 oz (1 lb) 454 g
Directions
Keep frozen until ready to use. Stir Fry: Lightly oil wok or skillet with vegetable oil or non-stick spray and heat over Medium-High heat. Add Oriental Stir Fry Vegetables. Cover and cook for 6 to 8 minutes or until vegetables are desired tenderness. Season to taste with your favorite stir fry sauce. If desired, add cooked shrimp, crab, chicken, turkey, or beef. Simmer: For each 8 ounces (approximately 1/2 bag) of Oriental Stir Fry Vegetables, bring 1/2 cup water to a boil. Add vegetables and bring to second boil. Reduce heat and cover. Simmer 6 to 8 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) Oriental Stir Fry Vegetables in vegetable steamer and place over boiling water. Cover and steam 6 minutes, until just tender. Season to taste. Microwave Ovens: Pour Oriental Stir Fry Vegetables in 1-1/2 quart microwave-safe dish. Add water and cover. Microwave on High as directed on chart. Season to taste. 2 Large Servings (8 oz): 2 tablespoons water; 3 minutes cooking time. Stir and continue to cook 3 to 5 minutes. 5 Servings (16 oz): 2 tablespoons water; 5 minutes cooking time. Stir and continue to cook 5 to 7 minutes. Microwave cooking times may vary from one oven to another. For best results, consult owners manual.
Product Details
Broccoli, green beans, carrots, mushrooms, onions, red peppers. All natural. No preservatives. Excellent source vitamin A. Excellent source vitamin C. Amount and % daily value per serving (a low calorie, fat free, saturated fat free, very low sodium food): 25 calories; 0 g fat, 0%; 0 g sat fat, 0%; 15 mg very low sodium, 1%; 5 g total carb, 2%.
Nutrition Facts
Serving size: 0.5 cup
Servings per container: 5
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 25 | |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 1 g | |
| Vitamin A | 70% | |
| Vitamin C | 25% | |
| Calcium | 2% | |
| Iron | 4% | |
| Is or Contains Fat Free | ||
| Is or Contains Flavor | ||
| ServingSize-InGrams | 85 g |
Ingredients
Cut Broccoli, French Cut Green Beans, Carrot Strips, Sliced Mushrooms, Onion Strips, Diced Red Peppers.
Manufacturer
Foodhold USA, LLCLandover, MD 20785 877-846-9949
Copyright 2009 S&S Brands, Inc.
UPC
688267019319A