Giant Broccoli Cuts
Broccoli Cuts
Weight: 16 oz (1 lb) 454 g
Directions
Keep frozen. Simmer: For each 8 ounces (approximately 1/2 bag) of broccoli cuts, bring 3/4 cup water to a boil. Add vegetable and bring to second boil. Reduce heat and cover. Simmer 5 to 7 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of broccoli cuts in vegetable steamer and place over boiling water. Cover and steam 8 to 10 minutes, until just tender. Season to taste. Microwave Ovens: Pour broccoli cuts in 1 1/2 quart microwave-safe dish. Cover and cook on High as directed on chart. Season to taste. Servings: 2 large = 8 oz broccoli cuts + 1/4 cup water, cooking time: 4 minutes. Stir and continue to cook for 4 to 5 minutes. 5 Servings = 16 oz broccoli cuts + 1/3 cup water, cooking time: 4 minutes. Stir and continue to cook 7 minutes. Microwave cooking times may vary from one oven to another. For best results, consult owner's manual.
Product Details
Product of Mexico.
Nutrition Facts
Serving size: 1 cup
Servings per container: 5
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 30 | |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 2 g | |
| Vitamin C | 50% | |
| Calcium | 2% | |
Ingredients
Broccoli.
Manufacturer
Foodhold U.S.A, LLCLandover, MD 20785 877-846-9949
Copyright 2004 S&S Brands, Inc.
UPC
688267009266