Giant Broccoli Florets
Broccoli Florets
Weight: 16 oz (1 lb) 454 g
Directions
Keep frozen. Simmer: For each 8 ounces (approximately ½ bag) of broccoli florets, bring 1/3 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 6 to 8 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately ½ bag) of broccoli florets, in vegetable steamer and place over boiling water. Cover and steam 8 to 10 minutes, until just tender. Season to taste. Microwave Ovens: Pour broccoli florets in microwave-safe dish: 1-1/2 quart size for 1/2 bag, 2 quart size for whole bag. Cover and cook on High as directed on chart. Season to taste. Servings: 2 large, Amount: 8 oz, Water: 1/8 cup, Cooking Time: 4 minutes stir and continue to cook 4 minutes. Servings: 5, Amount: 16 oz, Water: 1/4 cup, Cooking Time: 4 minutes stir and continue to cook 4 to 5 minutes. Microwave cooking times may vary from one oven to another. For best results, consult owners manual.
Product Details
Product of Mexico.
Nutrition Facts
Serving size: 4 florets
Servings per container: 6
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 30 | |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 1 g | |
| Vitamin C | 50% | |
| Calcium | 2% | |
Ingredients
Broccoli.
Manufacturer
Foodhold U.S.A., LLCLandover, MD 20785 877-846-9949
Copyright 2004 S&S Brands, Inc.
UPC
688267006784