ShopRite Spinach
Spinach, Chopped
Weight: 10 oz (284 g)
Directions
Storage: Keep frozen until ready to use. Stovetop: In a medium saucepan, place frozen spinach in just enough water to cover spinach. Bring quickly to a boil, separating spinach with a fork to hasten thawing. Reduce heat, cover and simmer 5 minutes or until tender. Avoid overcooking. Drain and serve. Microwave: Place spinach and 3 tablespoons of water in a microwave-safe casserole. Cover. Cook on High power 6 to 7 minutes, stirring occasionally, until tender. Drain and serve.
Product Details
Grade A fancy. Fruits and Vegetables: Eat 5 a day for better health. Product of USA.
Nutrition Facts
Serving size: 0.33 cup
Servings per container: 3.5
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 30 | |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | -1 g | |
| Protein | 2 g | |
| Vitamin A | 50% | |
| Vitamin C | 2% | |
| Calcium | 8% | |
| Iron | 4% | |
| Is or Contains Flavor | ||
| ServingSize-InGrams | 83 g |
Ingredients
Spinach.
Manufacturer
Wakefern Food CorporationElizabeth, NJ 07207 800-SHOPRITE
Copyright 2004
UPC
041190400324