Waterfront Bistro Barramundi Fillets

Barramundi Fillets

Weight: 12 oz (340 g)

Directions

Oven temperatures vary. Cook to an internal temperature of 145 degrees F. Keep frozen until ready to thaw. Thawing Instructions: Remove all packaging. Place on a tray or plate. Cover with plastic wrap or wax paper and thaw in refrigerator for 8-10 hours. Keep thawed product refrigerated and use within 2 days. Do not refreeze after thawing. Cooking Directions for Thawed Product: (Double cooking times for frozen product): For best results, brush with melted butter or oil before cooking. Bake at 400 degrees F for 15 minutes. Grill for 3-4 minutes per side. Broil for 5 minutes per side (Times will vary according to thickness of fish).

Product Details

Natural. 2 fillets. Flash-frozen. Vacuum packed. Whether for everyday cooking or special occasions, Barramundi is always mild and delicious. Called the next big fish, it tastes great grilled, baked or broiled. Best of all, it's natural and sustainable, low in saturated fat, and contains heart-healthy omega-3s. Inspired by shoreside bistros that cook up fresh seafood pulled from the water that very day. Waterfront Bistro brings carefully selected premium seafood straight to your home. Farm raised. Product of Vietnam.

Nutrition Facts

Serving size: 4 oz
Servings per container: 3

NutrientQty%DV
Calories 90
Calories from Fat 18
Total Fat 2 g 3%
Saturated Fat 0.2 g 1%
Cholesterol 55 mg 18%
Sodium 40 mg 2%
Protein 23 g
Vitamin A 3%
Vitamin C 2%
Calcium 2%
Iron 2%
Is or Contains Flavor
ServingSize-InGrams 113 g

 

 

Ingredients

Barramundi Fillets.

Warnings

May contain bones.

Manufacturer

Lucerne Foods, Inc.
PO Box 99 Pleasanton, CA 94566-0009 877-232-4271

UPC

021130126125