Amy's Bowls Hot Cereal
Hot Cereal, Organic, Steel Cut Oats
Weight: 9.0 oz (255 g)
Directions
Microwave Oven: Remove bowl from carton. Open side of overwrap to vent, leave on to cover bowl. Cook for 4 minutes on high. Stir well before eating. Stovetop Oven: Bring 1/2 cup water to a boil in a small saucepan. Remove frozen oats from bowl and add to boiling water. Cover and cook for 7-8 minutes over medium heat, stirring occasionally. Stir well before eating. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
Product Details
3.5 g Fat. Non-dairy. High in fiber. No GMOs. No bioengineered ingredients. Microwave or regular oven. Steel-cut oats, also known as Irish or Scottish oats, were first domesticated in the harsher climates of Europe 3,000 years ago and became the staple crop for the people of these regions. According to the Irish and Scottish there is no better breakfast on a cold winter morning. Now Amy's Kitchen is bringing the long tradition of this hearty oat into your kitchen. It is full of texture, chewy and nutty and packed with nutrients. Steel-cut oats do not go through the steps of being steamed, rolled, and toasted and therefore retain more of the nutrients, flavor and texture of the whole oat grain. Steel-cut oats takes over half an hour to cook on the stovetop but you can heat an Amy's Steel-Cut Oats Hot Cereal Bowl in only minutes. Rain, snow or shine hot cereal is the breakfast for all seasons. There's nothing quite as comforting and nourishing as waking up to a steaming bowl of hot cereal. In the frantic morning rush, you don't always have time for the slow cooking that brings out the essential goodness of the grains. So Amy's has done it for you. We've even sweetened the cereal with pure and delicately flavored organic agave nectar (this organic sweetener, made from the agave plant, has a low glycemic index), to naturally sweeten up your cereal and your day. For breakfast or a healthy snack, just heat and enjoy as is or add your favorite toppings. Vegan.
Nutrition Facts
Serving size: 1 bowl
Servings per container: 1
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 220 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 15 g | |
| Protein | 6 g | |
| Calcium | 2% | |
| Iron | 8% | |
| Is or Contains Kosher | ||
| Is or Contains Flavor | ||
| Is or Contains Organic | ||
| ServingSize-InGrams | 255 g | |
| Is or Contains Milk | ||
| Is or Contains Egg | ||
| Is or Contains Peanut | ||
| Is or Contains Tree Nut | ||
| Is or Contains Fish | ||
| Is or Contains Shellfish | ||
| Is or Contains Soy | ||
| Is or Contains Wheat | ||
| Is or Contains Gluten |
Ingredients
Filtered Water, Organic Steel-Cut Oats, Organic Agave Nectar, Sea Salt, Organic Cinnamon.
Warnings
Contains gluten. This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Manufacturer
Amy's Kitchen Inc.P.O. Box 449 Petaluma, CA 94953
Copyright Amy's Kitchen
UPC
042272003136