Eggo Waffles

Waffles, Homestyle, Value Pack

Weight: 16 waffles [19.8 oz (1 lb 3.8 oz) 561 g]

Directions

Serving: Keep frozen until ready to use. Toasting should be supervised. 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children. Toaster: Brown waffles in toaster at lightest or lowest heat setting. Toaster Oven: 1. Preheat oven to 350 degrees F. 2. Place waffles place on oven rack for about 5 minutes or until crispy and hot. Oven: 1. Preheat oven to 400 degrees - 450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot.

Product Details

How do you Eggo? 10 vitamins & minerals. Good source of calcium. There's only one way to eat an Eggo waffle - your way. How do you Eggo? Blueberries and raspberries, a dash of powdered sugar, or just classic syrup. There are many ways to enjoy your deliciously toasty Eggo waffles - it's up to you. Exchange (per serving): 2 carbohydrates, 1 fat. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Association, Inc. and The American Dietetic Association.

Nutrition Facts

Serving size: 2 waffles
Servings per container: 8

Before Preparation

NutrientQty%DV
Calories 190
Calories from Fat 70
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 20 mg 7%
Sodium 430 mg 18%
Potassium 55 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber -1 g 3%
Sugars 2 g
Other Carbohydrate 24 g
Protein 4 g
Vitamin A 20%
Calcium 10%
Iron 20%
Is or Contains Kosher
Is or Contains Flavor
Niacin 20%
Vitamin B12 20%
Riboflavin 20%
Thiamin 20%
Folic acid 10%
Vitamin B6 20%
Phosphorus 20%
ServingSize-InGrams 70 g
Is or Contains Milk
Is or Contains Egg
Is or Contains Soy
Is or Contains Wheat

 

per waffle

NutrientQty%DV
Calories 90
Calories from Fat 35
Total Fat 5%
Saturated Fat 5%
Cholesterol 3%
Sodium 9%
Potassium 1%
Total Carbohydrate 5%
Dietary Fiber 2%
Vitamin A 10%
Calcium 4%
Iron 10%
Is or Contains Kosher
Is or Contains Flavor
Niacin 10%
Vitamin B12 10%
Riboflavin 10%
Thiamin 10%
Folic acid 6%
Vitamin B6 10%
Phosphorus 10%
Is or Contains Milk
Is or Contains Egg
Is or Contains Soy
Is or Contains Wheat

 

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil with TBHQ and Citric Acid for Freshness), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Contains Two Percent or Less of Salt, Calcium Carbonate, Whey, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow No. 5, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Yellow No. 6, Vitamin B12.

Warnings

Contains wheat, egg, milk and soy ingredients.

Manufacturer

Kellogg Sales Co.
Battle Creek, MI 49016 800-962-1413

Copyright 2009 Kellogg NA Co.

UPC

038000402708