Active Lifestyle Instant Oatmeal
Instant Oatmeal, Raisin, Apple, & Walnut
Weight: 8 packets [12.6 oz (357 g)]
Directions
Preparation: 1. Empty packet into bowl. 2. Add 1/2 cup boiling water and stir. 3. Let stand approximately two minutes. Microwave: 1. Empty packet into microwavable bowl. 2. Add 2/3 cup water or milk, stir. 3. Microwave on high for approximately 1-1/2 minutes, then stir. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Product Details
Weight Control: Supports your weight management plan (Research suggests fiber-containing foods, such as whole grains help provide a fullness with fewer calories. This product can be used in conjunction with a total weight management program which includes exercise and a low-calorie/low fat diet). Natural flavor. Calories: 170 per serving. Total Fat: 3.5 g per serving. Trans Fat: 0 g per serving. Sodium: 220 mg per serving. Sugars: 5 g per serving. High in fiber. No cholesterol. Active Lifestyle, found only at this store, helps you nurture the relationship between diet and health by providing foods that are not only great tasting, but scientifically proven to be better for you. Fortified with specific wellness benefits, nutritious Active Lifestyle helps you enjoy and embrace a full, healthy lifestyle - so you can live the life you want. Made in USA.
Nutrition Facts
Serving size: 1 pouch
Servings per container: 8
| Nutrient | Qty | %DV |
|---|---|---|
| Calories | 170 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 1 g | |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 7 g | 28% |
| Soluble Fiber | 4 g | |
| Sugars | 5 g | |
| Protein | 8 g | |
| Vitamin A | 20% | |
| Calcium | 10% | |
| Iron | 20% | |
| Is or Contains Kosher | ||
| Is or Contains Flavor | ||
| Copper | 2% | |
| Folate | 20% | |
| Magnesium | 6% | |
| Riboflavin | 20% | |
| Thiamin | 20% | |
| Niacin | 20% | |
| Vitamin B6 | 20% | |
| Phosphorus | 10% | |
| ServingSize-InGrams | 45 g | |
| Is or Contains Milk | ||
| Is or Contains Soy |
Ingredients
Rolled Oats, Raisins (Coated with Partially Hydrogenated Soybean and/or Cottonseed Oil), Dehydrated Apple Flakes (Treated with Sodium Sulfite and Sulfur Dioxide to Promote Color Retention), Whey Protein Isolate, Chicory Root Extract, Walnuts, Natural Flavor, Cinnamon, Salt, Citric Acid, Caramel Color, Soy Lecithin, Cloves, Allspice, Calcium Carbonate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium.
Warnings
Contains: milk, walnuts, soy. May Contain: almonds, pecans. Phenylketonurics: Contains phenylalanine.
Manufacturer
Inter-American Products, Inc.Cincinnati, OH 45202 800-697-2448
UPC
011110728142