1 2 3 Gluten Free Pan Bars

Pan Bars, Sweet Goodness, Sugar N Spice

Weight: 20.48 oz (1.28 lb) 581 g

Directions

To Make Pumpkin Bars: 1 package Sweet Goodness Pan Bars Mix; 3 Large eggs, room temperature (Two egg-free recipes, one utilizing chick peas and another utilizing silken tofu and canned pumpkin are printed on the inside of this box); 3/4 cup vegetable oil; 3/4 cup canned pumpkin; 3/4 cup walnuts, chopped (optional). To Make Apple Spice Bars: 1 package Sweet Goodness Pan Bars Mix; 3 large eggs, room temperature (Two egg-free recipes, one utilizing chick peas and another utilizing silken tofu and canned pumpkin are printed on the inside of this box); 3/4 cup vegetable oil; 3/4 cup sugar-free applesauce; 3/4 cup golden raisins (optional). 1. Preheat oven to 350 degrees F (175 degrees C). Spray 9 x 13 pan with non-stick spray. 2. Pour mix into bowl of mixer. Add remaining ingredients (except for optional ingredients) to mix and blend. Add optional ingredients and stir in by hand. Pour mixture into greased pan and spread evenly. 3. Bake for 30-33 minutes, until toothpick inserted in center comes out clean. Baking times may vary with different appliances. 4. Cool. Sprinkle with powdered sugar or ice with cream cheese icing. Cut and serve. Makes 24 bars. To make Banana Bars: Replace 3/4 cup pumpkin with 3/4 cup mashed banana. To make Sweet Potato Bars: Replace 3/4 cup pumpkin with 3/4 cup canned mashed sweet potato. To make Zucchini Bars: Replace 3/4 cup pumpkin with 1 cup finely shredded zucchini.

Product Details

Yields 24 large squares. Gluten Free, Wheat Free, Daily Free, Casein Free, Peanut Free, Tree Nut Free, Egg Free & Soy Free. GMO Free. Certified Gluten-Free. Fore even more recipes and serving suggestions, please visit us at: www/123glutenfree.com. The Story of 1-2-3 Gluten Free: Over ten years ago, I was diagnosed with celiac disease. As an adult, I was content to do without, rather than to eat what was available on the market. However, when two of my nieces and one nephew were diagnosed with celiac disease, I was determined that they should be able to eat only the best, as well as gluten-free versions of what their non-celiac friends were eating, In fact, I developed the Southern Glory Biscuit recipe when one of the children wanted to have pigs-in-a-blanket for her birthday, We soon found that the children and adults (both celiac and non-celiac) in our family enjoyed the foods I created. Having shared these foods with non-family members, again both celiac and non-celiac, we found these people were equally enthusiastic- We decided to share with others what our family and friends have enjoyed, We hone you enjoy our products as much as we do. We donate to Celiac disease, autism, and food allergy research. Suitable for the Feingold diet. Made in the USA.

Nutrition Facts

Serving size: 0.04 mix
Servings per container: 24

NutrientQty%DV
Calories 90
Sodium 160 mg 7%
Total Carbohydrate 22 g 7%
Sugars 14 g
Is or Contains Kosher
Is or Contains Gluten Free
ServingSize-InGrams 24 g

 

 

Ingredients

Sugar, Rice Flour, Tapioca Starch, Potato Starch, Baking Soda, Cinnamon, Aluminum-Free Corn-Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Tapioca Starch, Monocalcium Phosphate), Salt, Cellulose Gum.

Warnings

Manufactured in a dedicated allergen-free facility (No gluten, wheat, dairy, casein, peanuts, tree nuts, eggs and soy).

Manufacturer

1 2 3 Gluten Free
Orange, OH 44022

Copyright 2013 1-2-3 Gluten Free, Inc.

UPC

182566000011